LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
    -
    +
  • 1/2 large ripe mango, peeled and...
    -
    +
  • 2 pan-roasted or grilled chicken...
    -
    +
  • 1/3 cup (40g) toasted cashews, v...
    -
    +
  • 3 tablespoons freshly chopped fr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons EVOO
    -
    +
  • 1 lemon, juiced
    -
    +
  • 4 1/2 teaspoons chili powder
    -
    +
  • Salt and pepper
    -
    +
  • 1 1/2 pounds baby carrots, halve...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pearled barley
    -
    +
  • 1 3½–4-lb. chicken
    -
    +
  • Kosher salt, freshly ground blac...
    -
    +
  • 3 garlic cloves, peeled, left whole
    -
    +
  • 3 sprigs thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash, about 2 cups...
    -
    +
  • 1 carrot, peeled
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 celery rib, chopped
    -
    +
  • 6 cups fat free chicken or veget...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 to 1 cup chicken broth
    -
    +
  • 1 sweet potato, peeled and cut i...
    -
    +
  • 1/2 cup chopped carrots
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • leaves from 1 sprig of thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 small chicken thighs with skin...
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 1/4 teaspoons paprika
    -
    +
  • 3/4 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • pie crust (I highly recommend pu...
    -
    +
  • 2 chicken breasts (diced in bit...
    -
    +
  • 2 cups Leeks, diced and cleaned
    -
    +
  • 1 1/2 cup carrots, diced
    -
    +
  • 1 cup Shiitake mushrooms, thinly...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless free-range...
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 fennel bulb, trimmed, cored, a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 whole chicken
    -
    +
  • 1 small whole onion
    -
    +
  • 1 carrot
    -
    +
  • 3 bay leaves
    -
    +
  • 1 tablespoon peppercorns
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tablespoon unsalted butter
    -
    +
  • 1 Tablespoon unrefined, cold pre...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, roughly chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 lb. whole chicken
    -
    +
  • 1 apple
    -
    +
  • few sprigs each of rosemary, sag...
    -
    +
  • 1 orange , zested
    -
    +
  • 1 lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons chicken fat or oli...
    -
    +
  • 1 1/2 cups chopped white onion
    -
    +
  • 1 1/4 pounds carrots, peeled, di...
    -
    +
  • 3 3/4 cups low-salt chicken broth
    -
    +
  • 3/4 cup diced peeled fuji apple...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 fennel bulb, with fronds included
    -
    +
  • 4 to 5 medium carrots, with the...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 3 1/2-pound whole chicken
    -
    +
  • 1 pound red potatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8-10 large carrots, washed, trim...
    -
    +
  • 1/2 of a large onion, thinly sliced
    -
    +
  • 1/2 cup olive oil, divided
    -
    +
  • 1/4 teaspoon salt, plus more to...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Whole fryer chicken, 3 1/2 to 4...
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 lemon, sliced in half
    -
    +
  • 1 bunch fresh thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon whole cumin seed
    -
    +
  • 1/4 teaspoon coriander seed, cru...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 6 chicken thighs (about 2 pounds...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
    -
    +
  • 1 Tablespoon unsalted butter (or...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb ground chicken
    -
    +
  • 1/3 cup onion, finely diced
    -
    +
  • 1 small clove garlic, chopped
    -
    +
  • 4 oz real bacon bits
    -
    +
  • 2 cup frozen peas and carrots blend
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cup all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 20 twist of a pepper mill
    -
    +
  • 2 sticks cold butter cut in cubes
    -
    +
  • 1/4 cup ice-cold water
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound small carrots (about 12)...
    -
    +
  • 1/2 cup coarsely chopped almonds
    -
    +
  • 1 tablespoon honey
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Bones from one whole roasted chi...
    -
    +
  • 2 large fennel stalks, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion
    -
    +
  • 4 medium-size new potatoes (abou...
    -
    +
  • 2 cups baby carrots
    -
    +
  • 1/4 cup chicken broth
    -
    +
  • 1/4 cup dry white wine or chicke...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 whole chicken, quartered
    -
    +
  • 1 box lasagna pasta
    -
    +
  • 2 carrots, finely chopped
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 3 eggplants
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 free-range chicken (about 1.1–...
    -
    +
  • 110 g butter
    -
    +
  • 120 ml hot chilli sauce
    -
    +
  • 1/2 tablespoon Worcestershire sauce
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all