• 10 Ingredients
  • 1 1/2 tablespoons unsalted butter
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons mined shallots
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    +
  • 1 teaspoon minced fresh thyme
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    +
  • 1 1/2 cups chopped roasted brocc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small cans cream of chicken soup
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    +
  • 2 small cans cheddar cheese soup
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    +
  • 1 1/2 Cups milk
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    +
  • 8-10 Cups broccoli florets
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    +
  • 2 large boneless skinless chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 cups broccoli florets, cut int...
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    +
  • 2-4 garlic cloves, left whole, b...
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    +
  • 1/8 cup almonds, sliced
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    +
  • 1/4 cup kale, finely chopped (pa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups broccoli florets
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 4 tsp garlic, minced
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    +
  • 4 Tbsp Parmesan cheese, grated
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    +
  • 2 Tbsp capers (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ Cup onion, finely chopped
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    +
  • ½ lb campanelle pasta noodles
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    +
  • ¼ Cup finely chopped fennel (if...
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    +
  • 2 Cups grilled chicken breast, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups broccoli florets
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    +
  • 1/4 cup water
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    +
  • 2 teaspoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 Tbsp unsalted butter
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    +
  • ¾ cups all-purpose flour
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    +
  • 1 tsp garlic powder
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    +
  • 1 tsp onion powder
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    +
  • 1 tsp dried parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound ground chicken
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    +
  • 1 to 2 teaspoons crushed red pep...
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    +
  • 2 teaspoons granulated (ground)...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups low-sodium chicken or veg...
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  • 2 tablespoons olive oil
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    +
  • 6 slices turkey bacon, minced
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    +
  • 1 medium onion, diced
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    +
  • 1 cup Arborio rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter, d...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 cups yellow onion, julienned
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 garlic cloves, peeled and minc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 500 g broccoli florets
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    +
  • 1 potato, peeled
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    +
  • 60 ml vegetable stock
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    +
  • 1 parsley root, peeled
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    +
  • 1 tbsp sour cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless, chic...
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    +
  • 1¼ tsp rosemary, fresh, chopped
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    +
  • 5 tsp all-purpose flour, divided
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    +
  • 1 Tbsp olive oil, extra-virgin,...
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    +
  • 1 small yellow onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, peeled
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    +
  • 1 cup fresh flat-leaf parsley le...
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 2 tablespoons chopped walnuts, t...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 chicken breasts, boneless, ski...
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    +
  • 3 tablespoons butter
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    +
  • 3 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 cup flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups elbow macaroni
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    +
  • 3 cups broccoli florets
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    +
  • 6 tablespoons butter
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    +
  • 6 tablespoons flour
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    +
  • 2 tablespoons McCormick® Mustard...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 3 cups broccoli florets
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    +
  • 8 oz button mushrooms, thinly sl...
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    +
  • canola oil
    -
    +
  • 1 teaspoon cornstarch, dissolved...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
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    +
  • 2 teaspoons olive oil
    -
    +
  • 12 ounces multigrain penne (abou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup broccoli florets
    -
    +
  • 1 cup sliced mushrooms (about 3...
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    +
  • 1 medium carrot, very thinly sli...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces whole wheat fusilli
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    +
  • 2 cups small broccoli florets
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 small red onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tsp extra virgin olive oil
    -
    +
  • 1 tsp oregano
    -
    +
  • 1 3/4 C whole wheat ziti or othe...
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    +
  • 4 C broccoli florets (the tops)
    -
    +
  • 1 large yellow squash, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups (8 oz.) farFalle (bow-tie...
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    +
  • 4 cups broccoli florets
    -
    +
  • 3 Tbsp. KRAFT Italian Roasted Re...
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    +
  • 6 small boneless skinless chicke...
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 oz. (1/3 of 6-oz. pkg.) KRAFT...
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    +
  • 1 cooked small boneless skinless...
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    +
  • 2 Tbsp. BREAKSTONE'S Reduced Fat...
    -
    +
  • 1 tsp. GREY POUPON Harvest Coars...
    -
    +
  • 16 TRISCUIT Rosemary & Olive Oil...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 4-ounce boneless, skinless chi...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/2 cup sliced yellow onion
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    +
  • 1/2 cup diced butternut squash
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups vegetable or chicken broth
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/2 cup chopped carrot
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    +
  • 1/2 cup chopped celery
    -
    +
  • 1 tbsp parsley or cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2-1/2 cups multi-grain penne pas...
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    +
  • 3 cups fresh broccoli florets
    -
    +
  • 1/4 cup KRAFT Lite House Italian...
    -
    +
  • 1/2 lb. boneless skinless chicke...
    -
    +
  • 3 cloves garlic, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all