LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 grated raw carrot
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  • handful of dried blueberries
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  • Cherry tomatoes 100gr
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  • handful of mint
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  • Sunflower seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • Sprouting Broccoli (just steamed...
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  • King Prawns (peeled and steamed)...
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  • Basmati rice (prepared as writte...
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  • Rocket (arugula) 50 gr
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  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 Small Raw Red Cabbage
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    +
  • 1 Raw courgette
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  • 1 Avocado
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  • Walnuts
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    +
  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 Avocado
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    +
  • Black lentils 100 gr
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  • Handful of Toasted Pistachios
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    +
  • Little Gems Lettuce 50 gr
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  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • Spinach 100 gr
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  • Carrots 50 gr
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    +
  • White Button Mushrooms 100 gr
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  • Couscous 100 gr
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    +
  • Mint 50 gr
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Brown rice 100gr
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  • 1 small Broccoli
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    +
  • 2 leeks
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  • A handful of Green beans
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    +
  • Chives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 Broccoli (cut the flowers off...
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    +
  • Pinenuts, roasted with the brocc...
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  • Fresh Chives finely chopped
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  • Lettuce 100 gr
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    +
  • 5/7 Sun dried Tomatoes finely ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 Avocado
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    +
  • A handful of walnuts
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    +
  • 2 small carrots julienne
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    +
  • A handful of Black Olives
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    +
  • A handful of Sun dried Tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 Pan fried Aubergine (around 20...
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  • Chickpeas with Sesame seeds 100 gr
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    +
  • Mixed Salad (Watercress, Spinach...
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  • Chives
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  • DRESSING: Balsamic vinegar, Extr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 Blood Orange
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    +
  • 2 fennel
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  • Baby Spinach 50 gr
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    +
  • Dill
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    +
  • Hazelnuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Raw Cauliflower 50gr
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    +
  • Raw Pointed cabbage 100gr
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    +
  • 1 Avocado
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    +
  • Handful of Almonds
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    +
  • Handful of dried Blueberries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 big Russian red Kale Leaves (a...
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  • Grated Mature Cheddar 50gr
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    +
  • Roasted New Potatoes 100gr
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    +
  • Saffron
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    +
  • Chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Lentils 200gr
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    +
  • A handful of Sun dried Tomatoes
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    +
  • A handful of mint
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    +
  • Couscous 100gr
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    +
  • A quarter of a broccoli cut very...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Apple
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    +
  • Seeds of half Pomegranate
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    +
  • 1 Gems lettuce
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    +
  • Mint
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    +
  • Sunflower seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Roasted Brussels Sprouts 100 gr
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    +
  • Quinoa 50 gr
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    +
  • Baby Spinach 50 gr
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    +
  • Linseeds
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    +
  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Roasted Butternut Squash 100 gr
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    +
  • Mozzarella 100 gr
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    +
  • Baby Spinach 100 gr
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  • Pinenuts 1 table spoon
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    +
  • Mint 2 table spoons
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Manchego cheese 100 gr
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    +
  • 1 Red Apple
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    +
  • Baby Spinach 50 gr
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    +
  • 2 tbs Pomegranate
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    +
  • Chives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Blueberries 100gr
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    +
  • A handful of pine nuts
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    +
  • Radicchio 50gr
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    +
  • A handful of mint
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    +
  • Dressing: Salt and pepper, lemon...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • Chickpeas 50 gr
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    +
  • 3 slices of Smoked Bacon
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    +
  • Roasted Chestnut Mushrooms 50 gr
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    +
  • Lamb lettuce 100 gr
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    +
  • Basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5-6 Radishes
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    +
  • 3 Shaved Carrots
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    +
  • 2 small spring onions
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    +
  • Toasted sesame seeds
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    +
  • Mint
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Chives
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    +
  • Couscous 100 gr
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    +
  • Feta cheese 80 gr
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    +
  • Handful of Pinenuts
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    +
  • Rocket 50 gr
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Sautéed White Mushrooms 100gr
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    +
  • Shaved Parmigiano cheese 50gr
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    +
  • Chives
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    +
  • 1 Courgette (zucchini)
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    +
  • Rocket (arugula) 30gr
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Baby Spinach 30gr
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    +
  • Radicchio Lettuce 50gr
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    +
  • 100 g of Pumpkin cubes oven roas...
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    +
  • Toasted sesame seeds
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    +
  • A handful of mint
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Baby Spinach 50 gr
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    +
  • Chickpeas 100 gr
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    +
  • Raw White Mushrooms 50 gr
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    +
  • Walnuts
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    +
  • Curly Parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 small raw Red Cabbage
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    +
  • 5/6 Radish
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    +
  • 1/2 raw Beetroot
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    +
  • Lemon Thyme
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    +
  • Sunflower seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all