• 7 Ingredients
  • 6 mini pumpkins, about 3 inches...
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  • 12 ounces bulk pork sausage
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  • 1 egg
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  • 1 cup coarse bread crumbs
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  • 1 tablespoon minced fresh sage
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cauliflower florets
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  • 3 cups diced butternut squash
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  • 1 teaspoon harissa, or more to t...
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  • 1 teaspoon salt, plus more to taste
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound Brussels sprouts
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  • 1 1/2 to 1 3/4 pounds cauliflower
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  • Olive oil
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  • Kosher salt, to taste
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  • Black pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds Japanese or Chinese egg...
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  • 1/3 cup + 2 tablespoons extra vi...
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  • 4 garlic cloves, finely minced
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  • 1 teaspoon smoked Spanish paprika
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  • 1 teaspoon ground toasted cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 8.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup umeshu (plum wine - look f...
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  • 5 meaty umeboshi, pits removed,...
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  • 1 cup rice vinegar
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  • 2 tablespoons orange blossom honey
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  • 1 large fennel bulb, trimmed and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound Mediterranean or English...
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  • Salt
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  • 1 small fennel bulb
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  • 2 cups drained yogurt
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  • 1/4 cup minced fennel fronds, di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons + 1 teaspoon extra...
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  • 2 teaspoons sherry vinegar
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  • 1 teaspoon coarse sea salt or ko...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 small butter head lettuce, tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash, about 3 pounds
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  • 2 tablespoons olive oil
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  • Kosher salt and ground black pep...
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  • 2 tablespoons butter
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  • 1 1/2 pounds mixed wild mushroom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 baby beets, or about 14 ounce...
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  • Salt to taste
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  • 3/4 cup walnut pieces
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  • 2 tablespoons minced mint
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  • 2 tablespoons minced chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 ounce dried porcini mushrooms
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  • 1 1/2 cups hot, but not boiling,...
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  • 2 to 3 tablespoons extra virgin...
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  • 5 shallots, chopped
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  • 3 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds russet potatoes
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  • 2 large egg yolks, beaten
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  • 1 to 1 1/2 cups all-purpose flou...
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  • Kosher salt
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  • 1 pound chanterelles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • The Sausage:
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  • 1 pound fatty pork shoulder, sli...
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  • 1 1/2 teaspoons salt
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  • 2 garlic cloves, minced (friend'...
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  • 1/4 to 1/3 cup young, wild fenne...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon red chile powder
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  • 1/4 teaspoon turmeric
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  • -- Coarse salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 baby Chioggia beets, washed
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  • 2 nectarines
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  • 3 tablespoons extra virgin olive...
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  • 8 ounces fresh squeezed orange j...
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  • 4 ounces water, or as needed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 small to medium eggplants, abo...
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  • -- Kosher salt
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  • 2 tablespoons olive oil
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  • 1 medium onion, chopped (about 2...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup olive oil
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  • 1 small chopped red onion
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  • 1 cup sliced carrots
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  • 2 medium chopped tomatoes
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  • 1/2 small red bell pepper, julie...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 Tokyo turnips, about 1 pound,...
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  • 1 tablespoon mirin
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  • 1/4 cup water
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  • 1 teaspoon soy sauce
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  • 2 tablespoons unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pitted and finely minced u...
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  • 2/3 cup finely chopped toasted w...
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  • 1/2 cup whole pomegranate seeds
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  • 1/4 cup chopped cilantro
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  • 1 clove garlic, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • The dressing:
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  • 1/2 cup mayonnaise
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  • 1/4 cup cider vinegar
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  • 2 teaspoons sugar
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  • -- Kosher salt and ground black...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 sweet potatoes, scrubbed
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  • 1 teaspoon kosher salt
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  • 1 bay leaf
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  • 2 tablespoons olive oil
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  • 2 tablespoons wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup Greek-style plain yogurt
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  • 5 large oranges
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  • -- A few drops orange flower wat...
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  • 3 tablespoons agave nectar
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  • 3 tablespoons shelled pistachios...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 pounds eggplant (about 3-4, pr...
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  • 1/3 cup currants, soaked in warm...
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  • 1 baguette for fresh breadcrumbs...
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  • 3 large eggs
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  • 1/2 cup grated pecorino cheese +...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Croutons:
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  • 8 slices of day-old baguette, cu...
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  • Extra virgin olive oil
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  • Za'atar (see Note)
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  • The Soup:
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • About 24 ounces ready-to-serve p...
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  • Kosher salt and pepper to taste
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    +
  • 1/2 cup thinly sliced onion
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  • 2 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • -- Olive oil
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  • 2 acorn squash, halved, seeds an...
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  • 2 garlic cloves, peeled and halved
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  • -- Several sprigs of fresh thyme
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  • -- Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all