• 11 Ingredients
  • 1 cup (120 g) white whole-wheat...
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  • 1 cup (80 g) ground oats
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons (16 g) arrowroot p...
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  • 1/2 teaspoon fine sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 cup (244 g) pumpkin purée
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  • 1/3 cup (117 g) blackstrap or re...
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  • 1/4 cup (48 g) Sucanat
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  • 2 tablespoons (30 ml) canola oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups old fashioned oats
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  • 2 teaspoons pumpkin pie spice
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  • 1/2 teaspoon salt
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  • 3/4 cup packed light brown sugar
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  • 1/2 cup pumpkin puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 c. pumpkin puree
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  • 1/4 c. applesauce
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  • 1/2 tsp. cinnamon
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  • 1/2 tsp. pumpkin pie spice
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  • 1/4 c. vanilla protein powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cups (127 g) gluten free Qui...
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  • 1 3/4 cups (265 g) gluten free O...
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  • 1 teaspoon fine Sea Salt
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  • 1 1/2 teaspoon Pumpkin Pie Spice
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  • 1 teaspoon Baking Soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can of great northern beans, d...
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  • ½ cup pureed pumpkin
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  • ½ cup maple syrup (Christine use...
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  • 1 teaspoon pumpkin pie spice
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  • ¼ teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups flour
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  • 1/2 + 1/4 cup sugar
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  • 3/4 cup of dark brown sugar, packed
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  • 3/4 cup cold butter
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  • 11/2 cup quick cooking oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 2/3 cup old-fashioned oats
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  • 1 tsp ground cinnamon
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  • 1/2 tsp baking soda
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  • 1/2 tsp fine salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup Ancient Harvest Quinoa flakes
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  • 1 cup sorghum flour (or fine bro...
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  • 1/4 cup millet flour
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  • 1 tbsp tapioca starch or potato...
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  • 1 tsp xantham gum
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup melted butter
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  • 3/4 cup graham cracker crumbs
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  • 2 oz softened cream cheese
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  • 3/4 cup pumpkin puree, Libbys
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  • 3 Tablespoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 15 oz can plain pumpkin puree...
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  • 1/2 cup nonfat powdered milk
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  • 1/2 cup cream of wheat cereal (u...
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  • 1/4 cup Mixed Grain baby cereal
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large Eggs, free range organic
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  • 1/3 cup light Olive Oil or veget...
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  • 1 cup light brown sugar, firmly...
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  • 1 cup organic Pumpkin Puree, can...
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  • 2 tsp bourbon vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups Stevia Extract In The Raw
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  • 1 cup Spectrum Organic Shortening
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  • 1 (15 ounce) can Farmers Market...
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  • 2 teaspoons vanilla extract
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  • 2 cups all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup graham flour
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  • 1/3 cup spelt flour (or white fl...
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  • 1/4 tsp salt
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  • 3 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 c. white whole-wheat flour
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  • 6 tbsp. plus 1 tsp. cocoa powder
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  • Scant 1/4 tsp. salt
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  • 1/4 tsp. baking soda
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  • 1/4 c. plus 2 tbsp. sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 box spice cake mix
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  • 1 box yellow cake mix
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  • 2 15oz cans pumpkin
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  • 1/4 teaspoon nutmeg (fresh grate...
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  • 1/4 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup pumpkin purée
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  • 1/3 cup blackstrap molasses
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  • 1/3 cup coconut sugar (or granul...
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  • 2 tablespoons coconut oil
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  • 2 teaspoons pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 cups old fashioned oats
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  • 1/2 cup coconut
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  • 1/2 cup sunflower seeds
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  • 1/3 cup ground flaxseed
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  • 1/2 cup slivered almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup canned pumpkin
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  • 1/2 cup melted coconut oil
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  • 1/3 cup stevia powder
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  • 1/4 tsp. stevia liquid
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  • 1 Tbsp. Simply Organic Almond Ex...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • about 1 tbsp orange juice
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  • FOR THE GLAZE
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  • 100.0g mascarpone
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  • 50.0g icing sugar
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  • 1.0 tsp icing sugar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp almond flour*
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  • 2 tbsp brown rice flour*
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  • 3 tbsp toasted raw pumpkin seeds...
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  • 2 tbsp maple syrup
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  • 3 tbsp sucanat
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • pumpkin pie filling
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  • graham crackers or ginger snaps
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    +
  • whipped cream
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  • ground cinnamon
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup sprouted millet flour
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  • 1/4 cup sprouted amaranth flour
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    +
  • 1/4 cup arrowroot
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    +
  • 1/2 tsp baking powder
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    +
  • 1/4 tsp baking soda
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 6 oz. cream cheese, softened
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  • 1 package 15.25 oz Oreo peanut b...
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  • 2 packages (6 squares each) Bake...
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  • 1 cup orange colored sugar or sp...
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  • 10 pretzel sticks, broken into 4...
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  •  
  • Nutrition 80% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all

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