• 12 Ingredients
  • 1 butternut squash (about 2 3/4...
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  • 1 tablespoon butter
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  • 2 cups chopped peeled Bartlett p...
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  • 1 1/2 cups thinly sliced onion
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  • 2 1/3 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 large leeks, white and light g...
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  • 2 tablespoons butter, plus 2 tea...
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  • Salt to taste
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  • 1 butternut squash, peeled, cut...
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  • 2 teaspoons whole dried thyme le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 blue hubbard squash (about 4 p...
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  • 2 cups water
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  • 1 (14 1/2-ounce) can vegetable b...
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  • Cooking spray
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  • 2 1/2 cups sliced radicchio
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 small fennel bulbs, thinly sli...
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  • 1/2 cup vegetable broth
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  • 1 1/2 Tbsp cream cheese
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  • 2 Tbsp half & half
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  • salt & pepper, cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp unsalted butter
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  • 1 large onion, chopped
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  • 1 large butternut squash (enough...
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  • Olive oil
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  • 6 cup vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 apples, chopped (with skins on)
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  • 1/2 cup chopped pumpkin (I got a...
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  • 1 cup chopped butternut squash
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  • 1 clove garlic, chopped
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  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 Acorn squash, baked and mashed
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  • 1 tbs Olive Oil
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  • 1 white onion, minced
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  • 4 cloves garlic, minced
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  • 4 cups broth (chicken or veggie)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 butternut squash (about 2 3/4...
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    +
  • 1 tablespoon butter
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    +
  • 2 cups chopped peeled Bartlett p...
    -
    +
  • 1 1/2 cups thinly sliced onion
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    +
  • 2 1/3 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • butternut squash - 1 (skinned an...
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  • olive oil - 2 tablespoons
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  • shallots - 4 chopped (or 1 mediu...
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  • garlic - 3-4 cloves chopped
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  • orzo pasta - 1 cup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbs. olive oil
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  • 1 onion chopped
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  • 2 leeks, white and an inch of li...
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  • 3 ribs celery, chopped
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  • 2 tbs. dried thyme, or 4 tbs. fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 sweet onion, finely diced
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  • 1 tablespoon olive oil
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  • 3 tablespoons unsalted butter
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  • 1 large head of cauliflower, cho...
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  • 3 cups low-sodium vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 package tempeh, 8 oz. -or- 3/4...
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  • 1 Tbsp olive oil for skillet
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  • 1 cup soy sauce/apple cider mixt...
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  • 1/2 cup vegetable broth
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  • 1 can of organic pumpkin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium-size sweet onion, chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tablespoon canola oil
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  • 1 1/2 pounds butternut squash, p...
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  • 1 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 leek, white and pale green par...
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  • 2 (2 pounds) celery root or cele...
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  • 4 cups (32 ounces) vegetable broth
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  • 2 to 4 tablespoons half-and-half...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 carrots, peeled, roughly chopped
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  • 1 large sweet potato, peeled, ro...
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  • 4 cups vegetable stock, homemade...
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  • 1 tsp freshly grated ginger
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  • 1/8 tsp powdered cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup finely chopped onion
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  • 2 tablespoons Pernod or other an...
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  • 1 small lobster, about 1 1/4 pounds
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  • 2 large fennel bulbs
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    +
  • 1/2 cup half and half, or to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 3 1/2 cups peeled, chopped parsn...
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  • 1 quart gluten-free vegetable st...
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  • 1 tablespoon minced sage
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  • 2 stalks celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 medium onions, cut into 1/4-in...
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  • 1 pound baking potatoes, peeled...
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  • 1 medium fennel bulb—trimmed, ha...
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    +
  • 1 medium carrot, cut into 1/4-in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon butter
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    +
  • 2 celery ribs, with leaves
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    +
  • 2 medium-sized onions, chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 cups boiling water
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    +
  • 1 (2-ounce) package dried porcin...
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  • 2 tablespoons olive oil
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    +
  • 4 cups sliced yellow onion
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  • 5 tablespoons chopped fresh flat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
    -
    +
  • 8 cups sliced fennel bulb (about...
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    +
  • 2 cups sliced sweet onion (about...
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    +
  • 1/2 cup sweet white Italian wine...
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    +
  • 1 (32-ounce) container fat-free,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces uncooked fettuccine
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    +
  • 1 teaspoon butter
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    +
  • 2 cups diagonally sliced carrot...
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  • 1/2 cup vegetable broth
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    +
  • 1 cup chopped green onions (abou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches broccoli, trimmed and...
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 3 cups low-sodium vegetable broth
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    +
  • 1 1/2 Tbs. nutritional yeast flakes
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    +
  • 1/8 tsp. ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 shallots, chopped
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    +
  • 3 tablespoons finely chopped fre...
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    +
  • 1 teaspoon sea or kosher salt, d...
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    +
  • ¾ teaspoon freshly ground black...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups vegetable broth
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    +
  • 1 cup half-and-half
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 pound steamed broccoli florets
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all