V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 medium to large head of caulif...
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  • 1/2 t kosher salt (more to taste)
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  • 1 T Smart Balance Light Butter S...
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  • 2-3 T fat-free half and half
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 dozen Medium clams such as Manila
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  • OR 3 dozen Small clams such as L...
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  • 1½ cups water
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  • 1 12-ounce bottle of clam juice,...
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  • 1 cup Diced raw applewood smoked...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 medium butternut squash (about...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon dried rubbed sage
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  • Coarse salt and ground pepper
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  • 5 cloves garlic, peel on
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 5 tablespoons unsalted butter
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  • 1 to 2 garlic cloves
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  • Salt
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  • 6 large waxy potatoes (about 2 1...
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  • 2 cups half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 x 10-12 ounce bag of spinach,...
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  • 2 tbsp extra virgin olive oil
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  • 2 cup chopped mushrooms
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  • 1 x garlic clove, minced
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • 2 medium sweet potatoes, cut int...
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  • 1/2 teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 whole Onion, Diced
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  • 1 stick 1/2 Cup Butter
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  • 1/3 cup Flour
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  • 4 cups Whole Milk
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  • 2 cups Half-and-half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • One 3-pound butternut squash—pee...
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  • 1 1/2 tablespoons vegetable oil
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  • Kosher salt
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  • 3 pounds Yukon Gold potatoes, pe...
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  • 4 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 stalks celery, finely chopped
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  • 2 cups low-sodium chicken broth
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  • 2 cups half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 slices hearty white sandwich b...
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  • ¾ cup grated Parmesan cheese
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  • 4 tablespoons unsalted butter, m...
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  • 1 garlic clove, minced
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  • 2 pounds broccoli, florets cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 12 fresh sea scallops
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  • Salt and pepper
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  • Flour
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  • Butter
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound pasta of your choice (I...
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  • 1/3 cup of pumpkin seeds
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  • 2 medium size tomatoes
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  • 1 tbsp red pepper flakes
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  • 1 tbsp parsley (chopped)
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 15 ounce cans pumpkin
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  • 1 quart chicken stock
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  • 1 cup half-and-half
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  • 1 shallot, minced
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  • 1/4 cup molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup (250ml) half-and-half or h...
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  • 1/2 cup (100g) sugar
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  • pinch of salt
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  • 5 large egg yolks
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  • 1/4 cup (80g) honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 – 2 loaves stale French ba...
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  • 3 x eggs
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  • 3 cup whole milk
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  • 1 cup half and half
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  • 1/3 cup butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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  • 3 leeks, thinly sliced (white an...
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  • 1 large russet potato, thinly sl...
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  • 1 large unpeeled Macoun or McInt...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces whole grain fusilli pasta
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • 1/3 cup diced white onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons butter, cut into p...
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  • 4 large yellow potatoes* (about...
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  • Salt and freshly ground black pe...
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  • 1 cup milk, half-and-half or cre...
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  • 2 ounces cheese, grated or crumb...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 15 ounce can pumpkin puree - o...
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  • 2 eggs
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  • 2/3 cup dark brown sugar
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  • 3 tablespoons ginger puree or gr...
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  • 2 teaspoons cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds freshest wild mussels
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  • 1 link Italian sausage with fennel
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  • 2 large bulbs fennel sliced thin...
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  • 1 large shallot, sliced thin
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  • 3 cloves garlic, sliced thin
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 4 peppermint candy canes
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  • 3 Tb. sugar + 2 Tb. water
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  • 4 ounces white chocolate liqueur
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  • 2 ounces vanilla vodka
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  • 2 ounces half-and-half
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • ⅓ cup slivered almonds
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  • ⅓ cup unsalted cashews, chopped...
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  • ¼ cup unsalted pumpkin seeds
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  • 3 tablespoons unsalted butter
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  • 2 cups (6 ounces) old-fashioned...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 21 Ingredients
  • 2 cups all-purpose flour
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  • 7 tablespoons sugar
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cinnamon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 24 ginger snaps (6 ounces)
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  • 1 tablespoon granulated sugar
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  • 4 tablespoons vegetable oil
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  • 1 1/2 pounds butternut squash, p...
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  • 3 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound of cooked pasta, smaller...
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  • 6 slices of bacon, chopped
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  • 1 shallot, diced
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  • 2 garlic cloves, minced
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  • 1/2 pound of brussels sprouts, s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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