• 4 Ingredients
  • 1 medium to large head of caulif...
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  • 1/2 t kosher salt (more to taste)
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  • 1 T Smart Balance Light Butter S...
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  • 2-3 T fat-free half and half
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 slices Thin Bacon, Cut Into Sm...
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  • 1 whole White Onion, Finely Diced
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  • 1 head cauliflower, Broken Into...
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  • 1/2 teaspoon Cajun Spice, More T...
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  • 1/2 teaspoon Black Pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 stick butter, divided
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  • 1/2 whole Onion, Finely Diced
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  • 1 whole Carrot Finely Diced
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  • 1 stalk Celery, Finely Diced
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  • 1 whole (to 2 Whole) cauliflower...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium head cauliflower, cut i...
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  • 1/4 cup half and half cream
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    +
  • 1/4 tsp kosher salt
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  • fresh cracked black pepper, to t...
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  • pinch nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups water
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  • 2 cups low-salt chicken broth
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  • 1/8 teaspoon coarsely crumbled s...
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  • 3 tablespoons butter
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  • 2 cups chopped onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 leeks, including 2 inches of g...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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  • 1 celery rib, with extra leaves,...
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  • 2 tablespoons finely minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head cauliflower
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    +
  • 6 medium sized parsnips
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    +
  • olive oil
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  • 4 medium sized yukon gold potatoes
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  • 1/2 cup half and half or heavy c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup half-and-half
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    +
  • 1/2 cup whole roasted almonds wi...
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  • 4 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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    +
  • 1 cup whole milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 leeks, including inches of gre...
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    +
  • 2 Tbsp olive oil
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    +
  • 2 Tbsp unsalted butter
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    +
  • 1 celery rib, including inches o...
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    +
  • 2 Tbsp finely minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet onion, finely diced
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  • 1 tablespoon olive oil
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 large head of cauliflower, cho...
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  • 3 cups low-sodium vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups cauliflower florets (abou...
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  • 4 cups trimmed quartered Brussel...
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  • 1 1/10 ounces all-purpose flour...
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  • 1 1/2 cups 1% low-fat milk
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    +
  • 2/3 cup half-and-half
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14.5 oz) box Ronzoni Smart Ta...
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  • 1/2 head cauliflower, trimmed an...
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  • 1/2 cup Italian bread crumbs
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    +
  • 4 Tbsp reduced-fat grated Parmes...
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  • 8 oz. grated sharp cheddar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 stick Butter or olive oil
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    +
  • 1 garlic clove minced
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    +
  • 3/4 of a cup of Green onion, sli...
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    +
  • 2 whole Carrot thinly sliced
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  • 1 stalk Celery, well Diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 whole head cauliflower
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    +
  • 1 large whole head garlic
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 1/2 stalks celery, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 quart half-and-half
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    +
  • 1 head cauliflower (2 pounds), c...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/8 teaspoon white pepper
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    +
  • Special equipment: parchment paper
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon cuminseed
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    +
  • 1 onion, chopped fine
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 1/2 cups chopped cauliflower (...
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    +
  • 1 cup chicken broth
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 pounds cauliflower, trimme...
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    +
  • 6 tablespoons unsalted butter
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    +
  • 3 tablespoons all purpose flour
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    +
  • 2 cups half and half
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    +
  • 7 tablespoons prepared white hor...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2-2 pounds ground beef, pork...
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    +
  • 1 small onion, peeled and halved
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    +
  • 4 sprigs fresh sage (about 2 tab...
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    +
  • 1 egg, lightly beaten
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    +
  • 2 handfuls breadcrumbs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon butter
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    +
  • 2 celery ribs, with leaves
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    +
  • 2 medium-sized onions, chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cauliflower florets, cut...
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  • Olive oil to coat the cauliflowe...
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    +
  • Salt and pepper to taste
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    +
  • 1/2 cup trimmed and sliced green...
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    +
  • 1/3 cup flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup apple cider
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 2 teaspoons Madras curry powder
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    +
  • 1 teaspoon chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon light butter
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 pounds cauliflower, trimmed an...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups cauliflower flowerets
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    +
  • 4 cups broccoli flowerets
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    +
  • 1/4 cup half-and-half
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    +
  • 4 ounces blue cheese, crumbled
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small head cauliflower, cut in...
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    +
  • 3 tablespoons walnut or olive oil
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    +
  • 1/8 teaspoon salt
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons butter or margarine
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    +
  • 2 cups chopped leeks
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    +
  • 1 cup chopped celery
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    +
  • 3 garlic cloves, chopped
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    +
  • 8 cups cauliflower florets and s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all