• 10 Ingredients
  • 1 Medium head radicchio, cored...
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  • 1 bunch large fennel bulb, thinl...
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  • 1 large, crisp sweet red apple,...
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  • 2 tablespoons apple cider vinegar
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  • 1 teaspoon dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup dry posole, soaked overn...
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  • 6 cups vegetable stock, homemade...
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  • 2 tablespoons olive oil
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  • 1/2 cup diced onions
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  • 2 garlic cloves, peeled, and minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
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  • 1/4 teaspoon celery seed
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1 tablespoon nonfat plain Greek...
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 tsp kosher salt
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  • 1/4 tsp fresh cracked black pepper
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  • 1/4 tsp Lawry’s Garlic Salt with...
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  • 1/4 tsp dry thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 oz smoked salmon (we like the...
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  • 1 fennel bulb, thinly sliced
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  • small handful of grapes, halved
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  • as much crumbled blue cheese as...
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  • 1 to 2 tablespoons of chopped pe...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup chopped pecans
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  • 5 cups seeded and cubed watermelon
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  • 1 (6-oz.) package mâche, thoroug...
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  • Pepper Jelly Vinaigrette
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  • 1 cup crumbled Gorgonzola cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cubed country bread, crust...
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  • 1 large peach
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  • 2 tsp olive oil
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  • 1 tsp balsamic vinegar
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  • sea salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 6 large red or yellow beets (abo...
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  • 1/4 cup water
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  • 1 1/2 teaspoons finely grated or...
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  • 1/3 cup fresh orange juice
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  • 3 tablespoons extravirgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 to 3 beets, with greens attached
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon minced ginger
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  • 2 tablespoon minced shallots
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 (3-ounce) package ramen noodles
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  • 1/2 cup chopped pecans
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  • 1 (5-ounce) package gourmet sala...
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  • 2 cups quartered strawberries
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  • 1 cup blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 3 tablespoons packed brown sugar
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  • 1/2 cup chopped pecans
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  • 1 (5-ounce) package spring mix s...
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  • 4 cups chopped romaine lettuce (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
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  • 1/4 teaspoon celery seed
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    +
  • 1 tablespoon reduced-fat mayonnaise
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  • 1 tablespoon nonfat plain Greek...
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 3 tablespoons veget...
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  • 2 cups peeled butternut squash (...
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  • Salt and freshly ground pepper
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  • 2 tablespoons sherry vinegar
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  • 1 tablespoon coarsely chopped ta...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon canola oil
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  • 3 cups sliced onion
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon sugar
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  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon canola oil
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  • 3 cups sliced onion
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon sugar
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  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon fresh cracked black...
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  • 1/4 teaspoon Lawry’s Garlic Salt...
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    +
  • 1/4 teaspoon dry thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 3 tablespoons veget...
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  • 2 cups peeled butternut squash (...
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  • Salt and freshly ground pepper
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  • 2 tablespoons sherry vinegar
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  • 1 tablespoon coarsely chopped ta...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 1/4 cups ground/finely chopped...
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  • 1/4 cup flour (I used whole whea...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 6 ounces Blue Cheese crumbles
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  • 6 Granny Smith Apples, Cored and...
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  • 1 Medium Head of Romaine, Chopped
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  • 1/2 cup chopped pecans, Lightly...
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  • 10 Slices of Thick-Sliced Bacon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (3-ounce) package cherry-flavo...
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  • 3/4 cup boiling water
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  • 1 (16-ounce) can whole-berry cra...
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  • 1 orange, sectioned, chopped, an...
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  • 1/2 cup diced apple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 golden or red beets, peeled an...
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  • 4 ounces small potatoes (Finnish...
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  • 1/4 cup white balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound Brussels sprouts
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  • 6 slices applewood-smoked bacon
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  • 1/3 cup white wine vinegar
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  • 1 1/2 tablespoons maple syrup
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 pounds lean ground pork
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  • 2 tablespoons reserved mayonnais...
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  • 1 tablespoon butter, melted
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  • 1/2 cup finely chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup light or regular mayonnaise
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  • 1/2 cup light or regular sour cream
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Rigatoni (about 200g)
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  • ½ butternut squash peeled and cu...
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  • 3 tbsp crumbled feta cheese
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  • 3 tbsp cream
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  • 2 sage leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all