• 6 Ingredients
  • 1 tablespoon butter (use olive o...
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  • 1/2 cup cooked ham (I used Pille...
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  • salt & pepper (to taste)
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  • 1 cup black beans (if canned, ri...
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  • 1/2 butternut squash (Roasted, s...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon capers
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  • 3 zucchini , sliced into thick r...
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  • 1 cup grated low-fat cheddar cheese
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  • 1 teaspoon olive oil
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 ounces shredded part-skim mozz...
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  • salt & fresh ground pepper
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  • 1 1/2 cups dry measure quinoa pa...
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  • 2 ounces grated romano cheese (o...
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  • 1 (16 ounce) container low fat c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • chopped fresh cilantro , to garnish
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  • 2 tablespoons dry sherry
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  • 4 large garlic cloves , finely m...
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  • 2 tablespoons canola oil
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  • 4 cups julienned green cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup chopped onion (frozen is...
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  • 1/4 cup water (or more, as needed)
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  • 1/2 cup shredded cheddar cheese
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  • 1 1/4 cups gf beef broth (like P...
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces shaped gluten-free past...
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  • 1/2 cup mayonnaise (like Smart B...
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  • 2 (6 ounce) cans tuna , drained...
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  • 4 ounces mushrooms , drained if...
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  • 1/4 small onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb lean rump steak
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  • 2 tablespoons dairy and wheat-fr...
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  • 2-3 tablespoons freshly grated h...
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  • 2 tablespoons sherry wine vinegar
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  • 1 bunch spring onion , thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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