• 10 Ingredients
  • 4 cups chicken stock
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  • 1/2 yellow onion, diced
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  • 1 minced garlic clove
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  • 1 large sweet potato, peeled and...
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  • 8 ounces boneless, skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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  • 1 medium red onion, peeled, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 3 shallots, peeled and sliced
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  • 4 garlic cloves, peeled and slic...
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  • 3-inch-piece ginger, peeled and...
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 tablespoons chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 2 garlic cloves, minced
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    +
  • 2 teaspoons curry oil*
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  • 3 (14 1/2-ounce) cans fat-free c...
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    +
  • 4 sweet potatoes, peeled and cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup all-purpose flour
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    +
  • 4 boneless, skinless chicken thi...
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  • Coarse salt and ground pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 1/2 medium white onion, finely c...
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    +
  • 2 garlic cloves, smashed
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    +
  • 1 teaspoon finely grated fresh g...
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    +
  • 2 Gala apples—peeled, seeded an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon grated, fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbsp canola oil
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    +
  • 1 Tbsp unsalted butter
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    +
  • Pinch of red-pepper flakes
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    +
  • ½ small sweet potato, peeled and...
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    +
  • Salt and fresh black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 sweet potatoes
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    +
  • 3 T butter
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    +
  • 1 T freshly grated ginger
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    +
  • 2-3 T fresh lime juice
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    +
  • 1 tsp ancho chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 2 (3/4-pound) boneless Moulard*...
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  • 1/8 teaspoon freshly ground blac...
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    +
  • 3/8 teaspoon fine sea salt
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    +
  • 4 scallions, white and light gre...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ginger Creme Fraiche:
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    +
  • 1/2 cup creme fraiche
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    +
  • 1 teaspoon freshly grated ginger
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    +
  • Soup:
    -
    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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    +
  • 1 can (40 ounces) cut sweet pota...
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/8 teaspoon ground ginger
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    +
  • 3/4 cup Swanson® Chicken Broth (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 kg Pumpkin, deseeded
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    +
  • 4 medium sized sweet potatoes
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    +
  • 2 large onions
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    +
  • 1 tsp ground cinnamon
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    +
  • 1 tsp ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
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    +
  • 2 cups chopped onion
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    +
  • 2 tablespoons grated peeled fres...
    -
    +
  • 1/2 teaspoon ground red pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds parsnips
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    +
  • 1 sweet potato
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    +
  • 1 chopped onion
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    +
  • 1 (2-inch) piece peeled fresh gi...
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    +
  • 1 quart chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 sweet potatoes halved
    -
    +
  • 4 cups chicken stock
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    +
  • 1/4 cup olive oil plus 3 tbsp
    -
    +
  • 1 garlic clove
    -
    +
  • 1 tbsp ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 2 x Acorn or Butternut squash, a...
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    +
  • 1 medium Vidalia or Maui onion,...
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    +
  • 1 large carrot, peeled and cut i...
    -
    +
  • 4 tsp brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lb turkey drumsticks, skin rem...
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    +
  • 1 sm onion, diced
    -
    +
  • 1 tbsp honey
    -
    +
  • 1 tbsp cider vinegar
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    +
  • 1 1/2 tsp finely chopped fresh g...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 large sweet onion, diced
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    +
  • 1 large red bell pepper, chopped
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    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons finely grated fres...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons ground curry powder
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 cup coarsely chopped onions
    -
    +
  • 1 large clove garlic, coarsely c...
    -
    +
  • 1 tablespoon chopped ginger
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 can (40 ounces) cut sweet pota...
    -
    +
  • 1/4 tsp. ground cinnamon
    -
    +
  • 1/8 tsp. ground ginger
    -
    +
  • 3/4 cup Swanson® Chicken Broth (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1/2 cup chopped shallots
    -
    +
  • 3 cups (1/2-inch) cubed peeled s...
    -
    +
  • 1 1/2 cups (1/4-inch) sliced pee...
    -
    +
  • 1 tablespoon grated ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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