• 14 Ingredients
  • 3 teaspoons canola oil, divided
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • 3 tablespoons mild or medium-hot...
    -
    +
  • 2 teaspoons butter
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon yellow mustard seeds
    -
    +
  • Generous 1/4 teaspoon ground car...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Chopped fresh cilantro, for garnish
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/8 cup maple syrup
    -
    +
  • 3/8 cup mustard
    -
    +
  • 3 tbsp ginger , julienned (cut i...
    -
    +
  • 1-1/2 tsp ground pepper
    -
    +
  • 3 tbsp fresh thyme , chopped, pl...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon yellow mustard seeds
    -
    +
  • 1 cup dried sweetened cranberries
    -
    +
  • 1 (15 ounce) can reduced-sodium...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 (15 ounce) can Del Monte crush...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup thinly sliced carrots
    -
    +
  • 2 cups fresh udon noodles (or su...
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 2 cups chicken breast, shredded
    -
    +
  • 1 cup thinly sliced green onions...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Generous 1/4 teaspoon ground car...
    -
    +
  • 1 tablespoon yellow mustard seeds
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1/4 teaspoon salt, or to taste
    -
    +
  • Chopped fresh cilantro leaves fo...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 3 cups assorted mushrooms , slic...
    -
    +
  • 2 cups fresh udon noodles (or su...
    -
    +
  • 2 cups chicken breasts , shredded
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all