• 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 2 teaspoons paprika
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  • 1 teaspoon sea salt + extra for...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 4 shallots, minced
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  • 2 tsp unsalted butter
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  • 2 garlic cloves, minced
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  • 1 tsp ginger, minced
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  • 2 tbsp curry spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 yellow onion, thinly sliced
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  • 4 cups butternut squash puree
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  • 1 Granny Smith apple, peeled, co...
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 medium butternut squash, halve...
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  • 2 garlic cloves, peeled
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  • 1 onion, chopped
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  • 2 teaspoons grated peeled ginger...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • ginger root julienned
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  • Confectioner’s sugar
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  • Canola oil for frying
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  • 3 lb butternut squash
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  • 5 cup chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 6 cloves garlic, chopped
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  • 2 tablespoons grated ginger
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  • 1 jalapeño chile, seeded and cho...
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  • 1 tablespoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium acorn squash (about 1 1...
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  • 2 tbsp. butter
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  • 1 large onion, peeled and chopped
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  • 1 cup grated carrot
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  • 1 1/2 tsp. brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups roasted pumpkin
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  • 2 cups chicken stock
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  • ¾ cup coconut milk
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  • ¼ teaspoon stevia
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  • 2 tablespoons lemon juice, fresh...
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  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 24 large shrimp in shell (about...
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  • 1 tablespoon finely grated peele...
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  • 2/3 cup chopped shallot
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  • 1 garlic clove, thinly sliced
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  • 3 whole star anise
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 2 medium onions, finely chopped...
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  • 2 tablespoons unsalted butter
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  • 2 large garlic cloves, minced
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  • 1 1/2 tablespoons minced peeled...
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon ground cinnamon
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 pounds butternut squash
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  • 3 sweet apples, such as Golden D...
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  • 3 cups fat-skimmed chicken broth
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  • 1/2 cup dry white wine
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 pounds 2-inch pieces trimmed p...
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  • 2 teaspoons salt
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon dried rubbed sage
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  • 1/2 teaspoon cayenne pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 x butternut squash
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  • 3 tbsp butter
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  • 1 pint chicken stock
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  • 1 x ginger root
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup canned pumpkin
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  • 1½ cup chicken broth
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  • 1 Tbsp butter
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  • 1 small onion, chopped
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  • 1 Tbsp all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 3 shallots, peeled and sliced
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  • 4 garlic cloves, peeled and slic...
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  • 3-inch-piece ginger, peeled and...
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 large butternut squash (5 1/2...
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  • 1 tablespoon extra-virgin olive oil
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  • 3/4 cup pecans (2 ounces)
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  • 2 tablespoons unsalted butter
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  • 1 large onion, cut into 1/2-inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 butternut squash (about 2 lb e...
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  • 2 quarts chicken broth
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  • 2 Tbsp unsalted butter
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  • 1 Tbsp olive oil
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  • 1 medium-sized onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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  • 1/4 cup tomato paste
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  • 3 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup crème fraîche
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  • 1/4 cup apple cider
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  • 1/2 teaspoon ground cinnamon
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  • 3/4 cup chopped white onion
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  • 1/8 teaspoon ground cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1 small yellow onion, chopped
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  • 1 (14-ounce) can coconut milk
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  • 2 teaspoons finely chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3/4 lb. ground lamb
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  • 1 tablespoon finely minced scall...
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  • 1 1/2 teaspoons finely minced gi...
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  • 1/4 cup light soy sauce
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  • 1 teaspoon dark soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 4 Tbs. vegetable oil
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  • 1 lb. lean lamb shoulder meat, t...
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  • 1 cup chopped yellow onion
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  • 3 black or green cardamom pods
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  • 2 cassia leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 800 ml chicken stock or vegetabl...
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  • 100 gm Red Split Lentils
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  • 500 gm squash/pumpkin
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  • 3 tbsp fresh coriander, chopped
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  • 2 inches long Chunk ginger, grat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all