• 12 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 yellow onion, thinly sliced
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  • 4 cups butternut squash puree
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  • 1 Granny Smith apple, peeled, co...
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  • 2 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • ginger root julienned
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  • Confectioner’s sugar
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  • Canola oil for frying
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  • 3 lb butternut squash
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  • 5 cup chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 6 cloves garlic, chopped
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  • 2 tablespoons grated ginger
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  • 1 jalapeño chile, seeded and cho...
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  • 1 tablespoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup crème fraîche
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  • 1/4 cup apple cider
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  • 1/2 teaspoon ground cinnamon
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  • 3/4 cup chopped white onion
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  • 1/8 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 leek (8 oz.)
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  • 2 tablespoons butter
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  • 2 carrots (8 oz. total), peeled...
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  • 1 stalk celery (4 oz.), rinsed a...
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 2 garlic cloves, minced
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  • 2 teaspoons curry oil*
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  • 3 (14 1/2-ounce) cans fat-free c...
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  • 4 sweet potatoes, peeled and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • ginger Creme Fraiche:
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  • 1/2 cup creme fraiche
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  • 1 teaspoon freshly grated ginger
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  • Soup:
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  • 1 tablespoon extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium butternut squash
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  • 1 lb [approx. 2 cups] carrots, p...
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  • 1 yellow onion, finely diced
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  • 2 tablespoons olive oil
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  • 1 tablespoon of fresh ginger, pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 Pound Parsnips
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  • 1/2 Medium onion
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  • 1/2 Fuji apple, peeled
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  • 1 Tablespoon butter
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  • 2 Tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup butter
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  • 1 onion, minced
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  • 2 (15-ounce) cans cooked pumpkin
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  • 2 1/2 cups chicken broth
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  • 1 cup whipping cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 teaspoon minced peeled fresh...
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  • 1/2 teaspoon ground cumin
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 2 1/2 cups chopped peeled Pink L...
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  • 1 tablespoon curry powder
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  • 1 1/2 teaspoons grated peeled fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chopped onion
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  • 1 butternut squash (about 2 poun...
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  • 1 medium Granny Smith apple, pee...
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  • 1 can (14 ounces) reduced sodium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 medium potatoes, peeled and ch...
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  • 3 medium carrots, sliced (about...
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  • 3 leeks, white part only, sliced
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  • 5 cups Swanson® Chicken Broth (R...
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  • dash Ground white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons minced crystal...
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  • 1 tablespoon minced fresh ginger...
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  • 3 tablespoons bourbon
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  • 2 1/2 cups chicken stock
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground cloves
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  • 1/8 teaspoon ground allspice
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  • 3/4 cup chopped fennel
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  • 1/8 teaspoon ground nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter or margarine...
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  • 1 small onion, finely chopped
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  • 1 tablespoon finely chopped ging...
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  • 1 can (14 1/2 ounces) unsweetene...
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  • 1 can (15 ounces) 100% pumpkin p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 large sweet onion
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon canola oil
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  • 3 tablespoons minced shallots
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  • 1/2 teaspoon minced fresh ginger
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  • 2 cups canned pumpkin
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  • 2 cups defatted chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon canola oil
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  • 1 3/4 cups onion, diced (about 1...
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  • 2 garlic cloves, minced
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  • 1 tablespoon curry powder
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  • 1 medium butternut squash, peele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 finely chopped lg onion
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  • 1 Tbsp. canola oil
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  • 1 Tbsp. grated ginger (can use p...
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  • 1 lg butternut squash, peeled, s...
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  • 2 lg ripe pears, peeled, cored,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Tbsp. butter
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  • 1/2 onion
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  • 2 Tbsp. fresh grated ginger
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  • 2 cans (32 oz. each) chicken broth
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  • 2 lb. baby carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 T. unsalted butter
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  • 6 to 8 large Shallots, thinly sl...
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  • 1 garlic clove, minced (optional)
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  • 3 T. grated fresh ginger root
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  • 1 (3 pound) sugar pumpkin, peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp. canola oil
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    +
  • 2 cups diced onion
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    +
  • 2 minced garlic cloves
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  • 1 Tbsp. curry powder
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    +
  • 1 lg butternut squash, peeled an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon canola oil
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    +
  • 3 tablespoons minced shallots
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    +
  • 1/2 teaspoon minced fresh ginger
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    +
  • 2 cups canned pumpkin
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    +
  • 2 cups defatted chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all