• 10 Ingredients
  • 3 tbsp olive oil
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  • 1 x yellow onion, chopped
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  • 1/3 cup peeled and finely choppe...
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  • 3 x cloves garlic, minced
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  • 6 cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large (4-pound) or 2 medium (2...
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  • 2 tablespoons, plus 2 teaspoons...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 3 cups apple juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon cayenne
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon salt
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  • 2 teaspoons unsalted butter
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  • 1/2 cup raw pumpkin seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (2-inch piece) of fresh ginger...
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  • 4 large shallots, peeled and cut...
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  • Grated zest of 1 large orange
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  • 2 pounds carrots, peeled and cut...
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  • 3 large idaho potatoes, peeled a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 8 stalks celery, sliced (about 4...
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  • 1 onion, chopped
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  • 1 cup chopped fresh fennel bulb
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  • 2 garlic cloves, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups defatted chicken broth
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  • 4 medium carrots, chopped
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  • 1 potato, peeled and cubed
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  • 1/3 cup orange juice
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  • 1/4 cup chopped onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 butternut squash, halved and s...
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  • 2 teaspoons vegetable oil
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  • 1 large onion, chopped
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  • 1 rib celery, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small sweet red pepper, chopped
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  • 1 medium onion, chopped
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  • 1/4 cup apple juice
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  • 2 tablespoons minced garlic
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  • 3 cups frozen defatted chicken s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups defatted chicken broth
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  • 4 medium carrots, chopped
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  • 1 potato, peeled and cubed
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  • 1/3 cup orange juice
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  • 1/4 cup chopped onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 butternut squash, halved and s...
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  • 2 teaspoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 rib celery, finely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small sweet red pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1/4 cup apple juice
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  • 2 tablespoons minced garlic
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    +
  • 3 cups frozen defatted chicken s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 onions , thinly sliced (about...
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup dried fig , stems trimmed,...
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  • 3 tablespoons chopped fresh mint
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  • 1 teaspoon minced peeled fresh g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked regular long-grai...
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  • 2 cups water
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  • 1 lb lean (at least 80%) ground...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 tablespoon grated gingerroot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons vegetable oil
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  • 6 cups butternut squash , peeled...
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  • 4 cups chicken stock
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  • 1 1/2 cups leeks , sliced
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  • 1 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons peeled chopped ginger
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  • 2 teaspoons curry powder
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  • 2 teaspoons orange juice concent...
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  • salt , to taste
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  • 1 teaspoon hot chili sauce , to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2-1 teaspoon red pepper flakes
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  • 3 cups chicken stock or vegetabl...
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  • 3 garlic cloves , coarsely chopped
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  • 1 large onion , chopped
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  • 3 cups cauliflower , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium leek , white part only,...
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  • fresh ginger , peeled and finely...
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  • lime wedge
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  • 2 lbs sweet potatoes or yams, pe...
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  • 4 cups chicken broth , homemade...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 head cauliflower, broken into...
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  • 2-inch piece fresh ginger, minced
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  • 2 cups whole milk plain yogurt
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  • 6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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