• 14 Ingredients
  • 2 large butternut squash (5 1/2...
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  • 1 tablespoon extra-virgin olive oil
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  • 3/4 cup pecans (2 ounces)
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  • 2 tablespoons unsalted butter
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  • 1 large onion, cut into 1/2-inch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chopped onion
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  • 1 butternut squash (about 2 poun...
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  • 1 medium Granny Smith apple, pee...
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  • 1 can (14 ounces) reduced sodium...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
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  • 10 Ingredients
  • 3 tablespoons butter
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  • 3/4 cup chopped onion
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  • 1 (2 pounds) butternut squash, p...
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  • 1 medium green apple, cored and...
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  • 1/2 cup chopped pecans, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
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  • 9 Ingredients
  • 1 (3-pound) butternut squash
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  • 3/4 pound carrots, scraped and c...
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  • 2 1/2 cups chicken broth
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  • 3/4 cup orange juice
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 large sweet potatoes
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  • 2 cups canned chicken broth, div...
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  • 1 Tbsp. reduced-calorie margarine
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  • 1 Tbsp. all-purpose flour
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  • 1/4 tsp. ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped celery
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  • 1/2 teaspoon ground ginger
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  • 2 acorn squash, halved and seeded
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  • 1/2 teaspoon onion powder
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  • 4 small apple wedges with peel
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 large onion , cut into 1/2-inc...
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  • 3/4 cup chilled heavy cream
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  • 1 1/2 inches fresh ginger , peel...
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  • 1 1/2 tablespoons fresh lemon ju...
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  • 1 small fennel bulb , halved cor...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped toasted pecans
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  • 2 cups cooked brown rice (cooked...
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  • 1/2 cup chopped celery
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup heavy cream
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 1/2 teaspoon nutmeg
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  • 1/2 tablespoon cinnamon
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  • sour cream (to garnish)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all