• 13 Ingredients
  • 1 3.5 to 4 oz salmon fillet
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  • salt and pepper
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  • 1/2 t toasted sesame oil
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  • 1/2 t fresh grated ginger
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  • 1/2 t black sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs. asian (long and skinn...
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  • 2 tablespoons peanut oil
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  • 1/4 cup chicken stock (substitut...
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  • 2 teaspoons sugar
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  • 1/2 teaspoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon oil
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  • 1/2 pound ground pork
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  • 2 tablespoons garlic, chopped
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  • 2 tablespoons ginger, grated
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  • 1 tablespoon fermented black bea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, large dice
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  • 2 large stalks celery, large dice
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  • 2 large carrots, large dice
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  • 2 large boiling potatoes, peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 4 stalks lemongrass, white only,...
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  • 1 large hand ginger, sliced
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  • 1 whole fresh turmeric root, sli...
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  • 1 medium daikon, peeled and cut...
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  • 4 celery stalks, cut into 1/2-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3 sweet potatoes
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  • 3 T butter
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  • 1 T freshly grated ginger
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  • 2-3 T fresh lime juice
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  • 1 tsp ancho chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 pounds butternut squash
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  • 3 sweet apples, such as Golden D...
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  • 3 cups fat-skimmed chicken broth
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  • 1/2 cup dry white wine
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 sweet potatoes halved
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  • 4 cups chicken stock
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  • 1/4 cup olive oil plus 3 tbsp
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  • 1 garlic clove
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  • 1 tbsp ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • First make your Red chili and Vi...
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  • You will need:
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  • 1/2 cup cider vinegar
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  • 1 tablespoon of cumin seeds
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  • 1 teaspoon of black peppercorns
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound Japanese (or small) eggp...
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  • 1/4 cup low-sodium chicken broth
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  • 2 tablespoons brown sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon mirin (sweet rice w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3/4 pound uncooked chicken meat,...
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  • 2 tablespoons cornstarch
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  • Salt
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  • 3 tablespoons soy sauce
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  • 3 tablespoons peanut oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 shallots , minced
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  • 2 blades lemongrass , chopped
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  • 3 pieces (1/2-inch) fresh ginger...
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  • 1 cup sweet white wine
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons curry powder, pref...
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  • 1/2 teaspoon salt, or to taste
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  • 2 pounds skinless chicken thighs
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon chopped shallot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup vegetable oil
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    +
  • a 1 1/4-pound eggplant, peeled i...
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  • 1 teaspoon cornstarch
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  • 1/2 cup chicken broth
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  • 1 teaspoon minced garlic
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 pound ground pork
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  • 2 tablespoons soy sauce
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  • 1 tablespoon dry sherry or rice...
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  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon chili-bean sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked fettuccine
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  • 1/4 cup creamy peanut butter
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  • 1 tablespoon peanut oil, divided
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  • 4 cups snow peas, trimmed
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  • 2 cups packaged matchstick-cut c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted unsalted cashews...
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  • 1 tablespoon sugar
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  • 1/8 teaspoon salt
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  • 3 cups small broccoli florets
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  • 2 large carrots, julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 veal loin chops
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  • 1 tbsp vegetable oil
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  • 2 Barlett Pears , halved and cored
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  • 2 tbsp chopped fresh parsley
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  • 2 dried chipotle chili peppers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound extra-firm tofu, cut int...
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  • 2 tablespoons minced scallions,...
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  • 1 1/2 tablespoons minced garlic
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  • 1 1/2 tablespoons minced ginger
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  • 1/2 teaspoon hot chili paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bone-in pork chops
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  • 1 lb white wine and soy sauce f...
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  • 1 lb turnip mash
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  • 1/4lb butter sauteed shitake mu...
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  • cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted unsalted cashews...
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    +
  • 1 tablespoon sugar
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    +
  • 1/8 teaspoon salt
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    +
  • 3 cups small broccoli florets
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    +
  • 2 large carrots, julienned
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs chicken breasts , cut...
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  • 1 1/3 cups chicken broth
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    +
  • 1 (10 ounce) package frozen okra...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 4 garlic cloves , peeled and minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup mushroom , sliced
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  • Stir Fry Sauce
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    +
  • 1 cup yellow zucchini or green z...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon fresh ginger , finely...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon gingerroot , sliced
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  • 4 teaspoons peanut oil
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    +
  • 1 small butternut squash
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  • 1-2 teaspoon thai red chili paste
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  • sea salt , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all