• 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 2 teaspoons paprika
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  • 1 teaspoon sea salt + extra for...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 red onions, each cut into 8 we...
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  • One 1/2-inch piece of fresh ging...
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons Madras curry p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds 2-inch pieces trimmed p...
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  • 2 teaspoons salt
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon dried rubbed sage
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  • 1/2 teaspoon cayenne pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon ground cinnamon
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    +
  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon crushed red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon ground coriander
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  • 1 teaspoon ground turmeric
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 3 teaspoons canola oil, divided
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  • 2 pounds boneless, skinless chic...
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  • 3 tablespoons mild or medium-hot...
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  • 2 teaspoons butter
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  • 1 small onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 1/4 cup FOR THE CHICKEN ------...
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  • Salt
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  • 6 x skinless chicken thighs
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  • 2 tbsp virgin olive oil
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  • 3 x Shallots
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon yellow mustard seeds
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  • Generous 1/4 teaspoon ground car...
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  • 2 pounds boneless, skinless chic...
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  • Chopped fresh cilantro, for garnish
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 tablespoons olive oil
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    +
  • 1 pound onions, chopped
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    +
  • 16 3- to 4-inch pieces meaty bee...
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  • 3 tablespoons all purpose flour
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  • 4 cups low-salt chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 bacon slices, chopped
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  • 6 tablespoons (3/4 stick) butter...
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  • 1 large onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 tablespoon minced peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 tablespoon chopped fresh ginger
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    +
  • 1 jalapeño pepper, seeds and rib...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 1 1/2 teaspoons ground ginger
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    +
  • 1 1/2 teaspoons curry powder
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 tablespoons ground coriander
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  • 1 1/2 teaspoons ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 to 4 tablespoons vegetable oil
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    +
  • 3 1/2 to 4 pounds boneless lamb...
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  • 3 onions, cut in medium dice
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  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 4-pound cooking pumpkin, suc...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 pounds boneless leg of lam...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon margarine
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    +
  • 2 cups diced cored peeled quince...
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  • 1 1/2 cups low-salt chicken brot...
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  • 1 cup chopped onion
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    +
  • 2 tablespoons minced peeled fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Bisque:
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    +
  • 1 (2-pound) butternut squash
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    +
  • 1 medium acorn squash
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    +
  • 3 tablespoons butter
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 onion , peeled and diced
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    +
  • 1 1/2 liters chicken stock
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    +
  • 2 teaspoons garlic , crushed
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    +
  • 1 kg pumpkin
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    +
  • black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup uncooked regular long-grai...
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  • 2 cups water
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  • 1 lb lean (at least 80%) ground...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 tablespoon grated gingerroot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 onions , thinly sliced (about...
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1 cup dried fig , stems trimmed,...
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  • 3 tablespoons chopped fresh mint
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  • 1 teaspoon minced peeled fresh g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup smooth peanut butter
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    +
  • 2 tablespoons grated fresh ginge...
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  • 2 cloves garlic, sliced
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    +
  • 1 teaspoon grated lime zest
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons ground turmeric
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    +
  • 2 garlic cloves , thinly sliced
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    +
  • 3 teaspoons ground ginger
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    +
  • 1/2 cup dried pitted dates
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    +
  • couscous , to serve
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon coarse salt
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    +
  • pepper
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    +
  • 2 medium roma tomatoes , peeled,...
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  • 2 green plantains
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    +
  • salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (5 1/2 ounce) can apple juice
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    +
  • 1 sweet potato , cubed
    -
    +
  • 1/2 cup onion , coarsely chopped
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    +
  • 2 1/2 tablespoons peanut butter
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    +
  • 1/2 tablespoon peanut oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 teaspoons ginger powder
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 3 tablespoons dark chili powder
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    +
  • 1 (14 1/2 ounce) can chicken broth
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 chicken breasts , cubed
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    +
  • 1 bunch coriander , sliced thin
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    +
  • 6 garlic cloves , finely chopped
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    +
  • 1 tablespoon curry powder
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    +
  • 5 tabasco peppers, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all