• 12 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 yellow onion, thinly sliced
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  • 4 cups butternut squash puree
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  • 1 Granny Smith apple, peeled, co...
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • ginger root julienned
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  • Confectioner’s sugar
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  • Canola oil for frying
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  • 3 lb butternut squash
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  • 5 cup chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 6 cloves garlic, chopped
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  • 2 tablespoons grated ginger
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  • 1 jalapeño chile, seeded and cho...
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup crème fraîche
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  • 1/4 cup apple cider
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  • 1/2 teaspoon ground cinnamon
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  • 3/4 cup chopped white onion
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  • 1/8 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 Pound Parsnips
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  • 1/2 Medium onion
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  • 1/2 Fuji apple, peeled
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  • 1 Tablespoon butter
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  • 2 Tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 leek (8 oz.)
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  • 2 tablespoons butter
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  • 2 carrots (8 oz. total), peeled...
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  • 1 stalk celery (4 oz.), rinsed a...
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • ginger creme fraiche:
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  • 1/2 cup creme fraiche
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  • 1 teaspoon freshly grated ginger
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  • Soup:
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium butternut squash
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  • 1 lb [approx. 2 cups] carrots, p...
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  • 1 yellow onion, finely diced
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  • 2 tablespoons olive oil
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  • 1 tablespoon of fresh ginger, pe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup butter
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  • 1 onion, minced
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  • 2 (15-ounce) cans cooked pumpkin
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  • 2 1/2 cups chicken broth
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  • 1 cup whipping cream
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 2 1/2 cups chopped peeled Pink L...
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  • 1 tablespoon curry powder
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  • 1 1/2 teaspoons grated peeled fr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground cloves
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  • 1/8 teaspoon ground allspice
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  • 3/4 cup chopped fennel
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  • 1/8 teaspoon ground nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 T. unsalted butter
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  • 6 to 8 large Shallots, thinly sl...
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  • 1 garlic clove, minced (optional)
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  • 3 T. grated fresh ginger root
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  • 1 (3 pound) sugar pumpkin, peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 heaping teaspoon coriander seeds
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  • 1 heaping teaspoon cumin seeds
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  • 6 whole seeds from crushed green...
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  • 2 tablespoons plus 1 teaspoon un...
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  • 1 tablespoon canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 garlic cloves , unpeeled
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  • 1/2 teaspoon ground mace
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  • 2 cups apple cider
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  • 6 tablespoons unsalted butter
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  • salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon salt
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  • 2 tablespoons olive oil
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  • 1 tablespoon light brown sugar
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  • 2 tablespoons grated gingerroot
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  • 3 tablespoons heavy whipping cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/8 teaspoon ground allspice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • Butternut Squash Soup
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , minced
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon ground nutmeg
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  • 1 cup whipping cream
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  • 2 tablespoons creme fraiche or s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons creme fraiche or G...
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  • 2 tablespoons fresh coriander
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  • 4 tablespoons olive oil
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  • 2 teaspoons grated ginger
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  • 150 g fresh peas or frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 to 2 cups low-sodium chick...
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  • 1 teaspoon ground cinnamon
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  • 1 tablespoon chipotle chile puree
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  • Fresh cilantro leaves, for garnish
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  • 1/2 teaspoon allspice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all