• 9 Ingredients
  • 3 Tbsp unsalted butter
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  • 1 1/2 pounds carrots (6-7 large...
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  • 2 cups chopped white or yellow o...
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  • Salt
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  • 1 teaspoon minced ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 1 1/2 cups chopped fresh fennel
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  • 1 cup chopped red onion
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  • 2 tablespoons minced fresh ginger
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  • 6 cups fat-skimmed chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 small fennel bulb—halved, co...
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  • 1 medium leek, white and tender...
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  • Salt and freshly ground pepper
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  • 12 medium shrimp, shelled and de...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon vegetable oil
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  • 1 onion, chopped
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  • 1 clove garlic, chopped
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  • 1 tablespoon grated, fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 3 shallots, peeled and sliced
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  • 4 garlic cloves, peeled and slic...
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  • 3-inch-piece ginger, peeled and...
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 generous tablespoon minced fr...
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  • 2 Tokyo negi onions (can substi...
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  • 3 medium to large white carrots...
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  • 3 cups cauliflower florets plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp olive oil
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  • 1 x yellow onion, chopped
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  • 1/3 cup peeled and finely choppe...
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  • 3 x cloves garlic, minced
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  • 6 cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds butternut squash
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  • 3 sweet apples, such as Golden D...
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  • 3 cups fat-skimmed chicken broth
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  • 1/2 cup dry white wine
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion, peeled and choppe...
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  • 1 cup milk
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  • 1 1-inch piece fresh ginger, pee...
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  • 1/2 teaspoon kosher salt
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  • leaves from 2 sprigs of thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup grapeseed oil
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  • 1 tablespoon minced fresh ginger
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  • 2 garlic cloves, minced
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  • One 2-pound Savoy cabbage, cored...
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  • 2 tablespoons chicken stock or l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups jasmine rice
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  • 1 cup soy sauce
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  • 1/2 cup fresh lime juice (from 2...
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  • 3 tablespoons fresh ginger, fine...
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  • 2 cloves garlic, finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds parsnips
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  • 1 sweet potato
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    +
  • 1 chopped onion
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  • 1 (2-inch) piece peeled fresh gi...
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  • 1 quart chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 3 cups broccoli florets
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  • 8 oz button mushrooms, thinly sl...
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  • canola oil
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  • 1 teaspoon cornstarch, dissolved...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups (1-inch) cubed peeled but...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 4 large shallots, peeled and halved
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  • 1 (1/2-inch) piece peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium potatoes, peeled and ch...
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  • 3 medium carrots, sliced (about...
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    +
  • 3 leeks, white part only, sliced
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    +
  • 5 cups Swanson® Chicken Broth (R...
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    +
  • dash Ground white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups (1-inch) cubed peeled but...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 4 large shallots, peeled and halved
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    +
  • 1 (1/2-inch) piece peeled fresh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 fennel bulb. trimmed, cored, a...
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    +
  • 3 heaping tablespoons minced pee...
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  • 1 quart chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small butternut squash (about...
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    +
  • 1 3/4 cups chicken broth
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    +
  • 1/2 cup water
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • 1 large garlic clove, sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, diced
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    +
  • 3 cans (15 1/2 ounces each) low-...
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    +
  • 1 butternut squash (about 1 1/2...
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    +
  • 1 tablespoon chopped gingerroot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 whole chicken breasts
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  • 4 cups chicken stock
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    +
  • 1 small piece fresh ginger, peel...
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    +
  • 1 bay leaf
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    +
  • 2 celery hearts, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 whole chicken breasts
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    +
  • 4 cups chicken stock
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    +
  • 1 small piece fresh ginger, peel...
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    +
  • 1 bay leaf
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    +
  • 2 celery hearts, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 30 dried black Mission figs
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    +
  • 2 cups dry red wine
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    +
  • 2 1/4 cups canned low-salt chick...
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    +
  • 2 cinnamon sticks
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    +
  • 5 tablespoons butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 1 large yellow onion, chopped
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    +
  • 1/4 cup finely chopped peeled fr...
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    +
  • 3 cloves garlic, minced
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    +
  • 7 cups chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large sweet onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, coarsely choppe...
    -
    +
  • 1 2-inch piece ginger root, peel...
    -
    +
  • 2 tablespoons ground cumin
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    +
  • 10 large carrots, trimmed, peele...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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