• 16 Ingredients
  • 1 1/2 tablespoons peanut oil
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  • 3 cups quartered shiitake mushro...
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  • 1/2 cup chopped carrot
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  • 1/2 cup minced green onions
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  • 2 tablespoons minced peeled fres...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice wine vinegar
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  • 1/4 teaspoon crushed red-pepper...
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  • 12 ounces trimmed boneless beef...
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  • 2 whole stalks broccoli, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup roasted unsalted cashews...
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  • 1 tablespoon sugar
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  • 1/8 teaspoon salt
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  • 3 cups small broccoli florets
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  • 2 large carrots, julienned
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice wine vinegar
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  • 1/4 teaspoon crushed red-pepper...
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  • 12 ounces trimmed boneless beef...
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  • 2 whole stalks broccoli, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium butternut squash (about...
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  • 1 cup microwaveable brown rice (...
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  • 1 tablespoon olive oil
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  • 1 large shallot, minced
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  • 2 teaspoons minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • salt , to taste
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  • 1 teaspoon brown sugar
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  • 6 cups hot chicken stock
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  • 1 cup roasted pistachios
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  • 2 tablespoons minced gingerroot
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 carrots , roughly chopped
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  • 8 large fresh sage leaves
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  • 1 dried bay leaf
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  • 12 ounces yams, peeled and diced
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  • 1 tablespoon chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup roasted unsalted cashews...
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  • 1 tablespoon sugar
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    +
  • 1/8 teaspoon salt
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  • 3 cups small broccoli florets
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  • 2 large carrots, julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups brown rice , cooked
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  • 1/2 teaspoon salt
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  • 1 medium onion , chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 lb boneless skinless chicken b...
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  • 1 teaspoon finely chopped ginger...
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  • 2 cups fresh broccoli florets
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  • 1 cup Progresso® reduced-sodium...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped celery
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  • 1/2 teaspoon ground ginger
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  • 2 acorn squash, halved and seeded
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  • 1/2 teaspoon onion powder
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  • 4 small apple wedges with peel
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon cornstarch
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  • 1/2 teaspoon grated fresh ginger
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  • 1/2 cup sliced water chestnuts
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  • 1 medium onion , sliced
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups water
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  • 1 package (1 oz) dried portabell...
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  • 1 tablespoon canola oil
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  • 1/4 cup thinly sliced green onio...
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  • 2 tablespoons gingerroot, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup chopped toasted pecans
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  • 2 cups cooked brown rice (cooked...
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  • 1/2 cup chopped celery
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons dry sherry
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  • 1 medium onion (sliced)
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  • 1 tablespoon cornstarch
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  • 1 teaspoon ginger (minced)
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  • 10 ounces frozen chopped broccol...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon cornstarch mixed wi...
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  • 4 (8 to 10 ounce) New York strip...
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  • Salt and freshly ground black pe...
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  • Canola oil, for cooking
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  • 2 tablespoons oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 cups chicken broth
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  • 3/4 teaspoon cornstarch
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  • Garnish
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  • 1 tablespoon light brown sugar
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  • 1 teaspoon dark sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all