LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium acorn squash (about 1 1...
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  • 2 tbsp. butter
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  • 1 large onion, peeled and chopped
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  • 1 cup grated carrot
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  • 1 1/2 tsp. brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 acorn squash
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  • 1 pinch ground ginger, or to taste
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  • 2 (14.5 ounce) cans chicken broth
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  • 1 lime, juiced
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  • 2 large sweet potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped celery
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  • 1/2 teaspoon ground ginger
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  • 2 acorn squash, halved and seeded
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  • 1/2 teaspoon onion powder
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  • 4 small apple wedges with peel
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup chopped toasted pecans
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  • 2 cups cooked brown rice (cooked...
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  • 1/2 cup chopped celery
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 2 granny smith apples , cored, p...
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  • 1/2 teaspoon salt
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  • 1 tablespoon fresh lemon juice
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  • 2 lbs acorn squash , halved and...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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