• 12 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 2 garlic cloves, minced
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  • 2 teaspoons curry oil*
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  • 3 (14 1/2-ounce) cans fat-free c...
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  • 4 sweet potatoes, peeled and cho...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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  • 3 tablespoons lite soy sauce
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  • 1 pound broccoli, cut into florets
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  • 3 tablespoons cornstarch
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium-size pie pumpkin (about...
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  • 1 medium-size acorn squash (abou...
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  • 4 tablespoons butter, divided
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  • 2 tablespoons honey, divided
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  • 1/2 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 pounds baby carrots
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  • 1 (14-ounce) can chicken broth
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  • 1/3 cup apricot preserves
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  • 2 tablespoons soy sauce
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  • 2 teaspoons grated fresh ginger
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, diced
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  • 1 large red bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons finely grated fres...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 small sweet onion, chopped
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  • 2 celery ribs, chopped
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  • 1 tablespoon olive oil
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  • 1 tablespoon grated fresh ginger
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 celery ribs, chopped
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  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 1 (2-inch) piece fresh ginger, p...
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  • 1 1/2 pounds carrots, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 large sweet onion
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 medium-size sweet onion, chopped
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  • 4 teaspoons chopped fresh thyme
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  • 4 1/2 cups chicken broth
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  • 1 (15-oz.) can pumpkin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 leek
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  • 2 carrots, chopped
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  • 2 celery ribs, chopped
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  • 1 tablespoon chopped fresh ginger
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  • 1 jalapeño pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all