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  • 10 Ingredients
  • 1 large yam (or sweet potato), about...
  • 3 medium parsnips, about 1/2 lb
  • 0 salt and white pepper to taste
  • 0.5 c all purpose flour
  • 3 large eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 3 cups fresh cilantro leaves
  • 1/4 cup fresh mint leaves
  • 1 to 3 serrano chilies, seeded and co...
  • 1 piece fresh ginger, 1/2 inch long,...
  • 1 garlic clove
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 cup frozen peas
  • 1 medium onion, peeled
  • 1 large russet or Idaho potato, peeled
  • 1 yam or sweet potato, peeled
  • 1 large or 2 thin carrots, peeled
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 1-lb red-skinned sweet potato (yam)
  • 2 Tbsps (1/4 stick) butter, melted
  • 1/3 cup sugar
  • 2 Tbsps chopped fresh mint
  • 3/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 7 Ingredients
  • 1 egg (separated)
  • 2 Tbsps chives (chopped)
  • 1/4 cup milk
  • 1/2 cup kumara (cooked & roughly mashed)
  • 1 (310 g) can creamed corn
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 3 tsps gingerroot , grated
  • 2 tsps ginger , grated
  • 4 tuna steaks
  • 1 Tbsp olive oil
  • 80 ml olive oil
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.7
  • Total fat: High
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