V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 8 ounces (1 small-to-medium bund...
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  • 1 large egg
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  • 1/2 cup (65 grams) all-purpose f...
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  • 1/3 cup (30 grams) finely grated...
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  • 1 small clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 250 g cauliflower, thinly sliced
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  • 1 rasher bacon, rind removed and...
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  • 1 leek, trimmed and thinly sliced
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  • 2 teaspoons chopped chives
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  • ¼ cup (20g) grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 150 grams grated Russet potatoes
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  • 1 large Macintosh apple, peeled...
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  • 2 tbsp Parmesan
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  • 2 tbsp rice or cake flour
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  • 1 x egg yolk, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 cups peas, blanched if fresh o...
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  • 1/4 cup mint leaves, finely chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup walnuts, chopped
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  • 1/4 cup parmesan cheese, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 large eggplants (2 pounds total)
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  • 1 1/4 teaspoons salt, divided
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  • Olive oil (for brushing and frying)
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  • 2 large eggs
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  • 3/4 cup finely grated Parmesan c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large eggplants (2 pounds total)
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  • 1 1/4 teaspoons salt, divided
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  • Olive oil (for brushing and frying)
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  • 2 large eggs
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  • 3/4 cup finely grated Parmesan c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large eggplant (about 2 1/2 po...
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  • 1/4 cup olive oil
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  • 1 small clove garlic, minced
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  • 2 tablespoons roughly chopped fr...
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  • 1/2 cup fresh or dry bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 500 grams cauliflower
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  • 1 x shallot, finely sliced
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  • 80 grams self-raising flour
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  • 20 grams grated Parmigiano-Reggiano
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  • fresh parsley, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 bunch(es) broccoli, cut into f...
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  • 2 eggs, lightly beaten
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  • 2 egg whites, lightly beaten
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  • 1/3 cup(s) grated parmesan cheese
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  • 2 tablespoon(s) all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Aioli
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  • 2 garlic cloves, finely chopped
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  • 2 egg yolks
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  • 3 teaspoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • THE AIOLI:
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  • 2 medium garlic cloves, finely c...
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  • 2 egg yolks
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  • 3 teaspoons lemon juice
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  • 1/2 teaspoon salt
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup quinoa
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  • 1/2 tsp. salt
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  • 8 oz. cauliflower florets
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  • 1/4 cup grated parmesan cheese
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb cooked Kabocha squash (1 sm...
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  • 1/2 lb cooked russet potato (1 l...
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  • 2 tbsp extra virgin olive oil
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  • 1 tbsp crushed chili flake
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  • 1 cup salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 pounds fresh turnips, green at...
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  • White and light-green parts of 1...
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  • 2 tablespoons olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • vegetable oil (for frying)
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  • 3 tablespoons chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 2 tablespoons freshly grated par...
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  • 1/4 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 50 g parmesan cheese , finely gr...
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  • 2-3 tablespoons vegetable oil, f...
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  • 700 g potatoes , cut into chunks
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  • 1 tablespoon capers
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  • 1 large egg yolk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 extra large eggs, beaten
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  • 1 head broccoli, diced
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  • 2 cups cornmeal
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  • 1/2 cup grated parmesan cheese
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  • 2 cloves garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1 1/4 cups plain breadcrumbs, di...
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  • 3/4 cup finely grated parmesan c...
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  • 2 large eggs , divided
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  • 4 ounces smoked mozzarella cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salt , pepper to taste
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  • 1/3 cup flour
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  • 3 eggs , beaten
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  • 1 3/4 cups grated carrots
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  • 1 teaspoon oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup onion , chopped small
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  • 3 large eggs , slightly beaten
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  • 1/4 cup yellow cornmeal
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  • 2 tablespoons butter
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  • 2 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic , minced
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  • tzatziki (you can find this in m...
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  • 1 large egg , beaten to blend
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  • 1 teaspoon baking powder
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    +
  • 3/4 cup grated kefalograviera ch...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon garlic salt
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    +
  • 1 teaspoon oregano , rubbed betw...
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    +
  • 1 cup breadcrumbs
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  • 2 large eggplants
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • pepper
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  • 1/2 teaspoon salt
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  • 1 tablespoon fresh-grated parmes...
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  • 3 tablespoons all-purpose flour...
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    +
  • 1/2 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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