• 8 Ingredients
  • 8 ounces (1 small-to-medium bund...
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  • 1 large egg
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  • 1/2 cup (65 grams) all-purpose f...
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  • 1/3 cup (30 grams) finely grated...
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  • 1 small clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 Asian pears, cored and cut hor...
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  • 2 tablespoons plus 1/2 cup granu...
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  • 1/4 teaspoon fine sea salt
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  • 1/4 teaspoon ground cinnamon
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  • canola oil for frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 Sweet Tango apples, cut into 1...
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  • juice of 1 lemon
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  • 1 1/2 cups cake flour, divded
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  • 2 tablespoons superfine sugar (g...
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  • 3/4 teaspoon baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups steamed*, chopped caulifl...
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  • 1 cup whole wheat pastry flour o...
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  • 2 cloves garlic, finely chopped
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  • 2 large eggs, beaten
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  • ½ cup grated Pecorino or Parmesa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound beets, peeled and grated
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  • 1/4 cup finely chopped scallions
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  • 5 tablespoons dry breadcrumbs
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  • 5 tablespoons all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound apples, peeled, cored an...
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  • 1 cup aged cheddar cheese, shredded
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  • 4 strips bacon, cooked and crumb...
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  • 1/4 cup flour (or rice flour)
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag fresh sauerkraut, drained
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  • 1 large smoked sausage (Bauernwu...
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  • 4 slices thick-cut smoked bacon
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  • 2 tablespoons spicy mustard
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  • 1 cup Gruyere
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 corn on the cob
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  • 100 g crème fraîche
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  • 100 g polenta. easy cook
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  • 100 g corn flour
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  • 100 g spring onions
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 small firm-ripe pears (prefera...
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  • 1 Tbs. finely grated fresh ginger
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  • 1/2 tsp. finely grated lemon zest
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  • 1-1/2 cups plus 1 Tbs. granulate...
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  • 2 tsp. plus 1/8 tsp. ground cinn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 cups steamed cauliflower (roug...
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  • 2 cloves garlic, crushed
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  • 1 cup whole wheat flour
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  • 2 eggs
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  • 1/2 cup Pecorino Romano
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small head cauliflower (1 poun...
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  • 1 large egg
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  • 1 garlic clove, minced
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  • Few gratings of fresh lemon zest
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  • 3 ounces crumbled feta (about 1/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 eggplants (about 1/4 pounds)
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  • About 2 cups milk
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  • Flour for dusting or dredging
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  • Salt
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  • Olive or sunflower oil for deep-...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 250 g cauliflower, thinly sliced
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  • 1 rasher bacon, rind removed and...
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  • 1 leek, trimmed and thinly sliced
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  • 2 teaspoons chopped chives
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  • ¼ cup (20g) grated parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 90 grams finely ground almond flour
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  • 50 grams arrowroot starch
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  • 3 tablespoons finely chopped fre...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150 grams grated Russet potatoes
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  • 1 large Macintosh apple, peeled...
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  • 2 tbsp Parmesan
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  • 2 tbsp rice or cake flour
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  • 1 x egg yolk, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups peas, blanched if fresh o...
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  • 1/4 cup mint leaves, finely chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup walnuts, chopped
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  • 1/4 cup parmesan cheese, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup orange juice
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  • 1 1/2 cups sugar
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  • Zest from 1 lemon, removed in th...
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  • 3 tablespoons fresh lemon juice...
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  • 3 Bartlett or Anjou pears (about...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large cauliflower , cut into s...
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  • zest and juice 1 lemon
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  • ½ tsp coriander seeds , ground
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  • 1.0 tbsp cornflour
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  • FOR THE DIPPING SAUCE
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • vegetable oil
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  • 1 teaspoon black peppercorns
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  • 1 lemon
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  • flour for dusting
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  • 1 cauliflower
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large zucchini
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  • 8 medium carrots
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  • 1 bunch green onions
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  • 3 cloves of garlic
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    +
  • 1/2 bunch fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cups vegetable oil
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  • 1/2 cup all-purpose flour
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    +
  • Coarse salt and ground pepper
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  • 2 cups frozen sliced okra, thawe...
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  • 1/2 small yellow onion, diced sm...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cauliflower (about 2 lb.), was...
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  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 3 large eggs, beaten to blend
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon hot sauce, such as...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons Asian fish sauce
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    +
  • 4 teaspoons sugar
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    +
  • 1 tablespoon minced red onion
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    +
  • 2 teaspoons minced lemongrass
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes, diced
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    +
  • 1/4 cup pumpkin seeds
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    +
  • 1/2 cup raw pistachios
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    +
  • virgin coconut oil for (very lig...
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    +
  • 1 Tbsp tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large tomato—peeled, seeded an...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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    +
  • 1 garlic clove, quartered
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    +
  • 1/2 cup extra-virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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