• 10 Ingredients
  • 2 corn on the cob
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  • 100 g crème fraîche
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  • 100 g polenta. easy cook
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  • 100 g corn flour
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  • 100 g spring onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 90 grams finely ground almond flour
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  • 50 grams arrowroot starch
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  • 3 tablespoons finely chopped fre...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 2 cups peas, blanched if fresh o...
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  • 1/4 cup mint leaves, finely chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup walnuts, chopped
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  • 1/4 cup parmesan cheese, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 egg
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  • 1 medium sweet potato, peeled, g...
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  • 1 teaspoon olive oil
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  • Sea salt
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  • Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 large or 4 medium carrots, pee...
  • A thumb of ginger, peeled and fi...
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  • 2 cloves of garlic, crushed
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  • Half and onion, grated
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  • 2 tsp. cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 large head of cauliflower, f...
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  • Salt
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant (about 2 1/2 po...
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  • 1/4 cup olive oil
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  • 1 small clove garlic, minced
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  • 2 tablespoons roughly chopped fr...
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  • 1/2 cup fresh or dry bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 150 g beet, peeled
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  • 150 g potato, peeled
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  • 1/4 cup rice flour
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  • 1 x egg white
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  • Sea salt and cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 tablespoons peanut oil, pl...
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  • 4 ounces (1 to 1 1/2 cups) finel...
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  • 2 garlic cloves, crushed
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  • 5 1/2 ounces potatoes (1 medium...
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  • 7 ounces carrots (about 3)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 60 g rice flour
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  • ½ cup (125ml) iced water
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  • 2 teaspoons baking powder
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  • 1 egg
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  • ½ teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 large Egg Yolk
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  • 50 ml Extra Virgin Olive Oil
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  • 60 ml Groundnut Oil
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  • 1/4 tsp Dijon mustard
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  • 1/4 tsp Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
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  • 12 Ingredients
  • 1 boneless pork loin roast, 3 to...
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  • Salt and freshly ground pepper,...
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  • 1 1/2 oz. dried morel mushrooms
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  • 2 tsp. olive oil
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  • 3 shallots, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 firm brown pear, peeled, cored...
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  • 1 small red onion, chopped
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  • 2 tablespoons chopped chives
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  • 60 g firm blue cheese
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  • ¼ cup (50g) rice flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 bacon slices
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  • 1/2 large Vidalia or other sweet...
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  • 1/2 pound fresh okra, trimmed an...
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  • 1 large egg
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  • 1 cup well-shaken buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bacon slices, cut crosswise in...
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  • 2/3 cup finely chopped Vidalia o...
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  • 1/2 cup thinly sliced okra, abou...
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  • 1 large egg
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  • 1 cup well-shaken buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup besan (chickpea flour)*
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  • 2 teaspoons rice flour
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  • 3/4 cup water
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  • Pinch of nigella seeds (also cal...
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  • 3/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 cups chopped leeks (white and...
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  • 3/4 cup (or more) panko (Japanes...
  • 2 large eggs, beaten to blend
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  • 1/4 cup fresh lemon juice plus l...
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  • 2 teaspoons baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 cups chopped leeks (white and...
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    +
  • 3/4 cup (or more) panko (Japanes...
  • 2 large eggs, beaten to blend
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    +
  • 1/4 cup fresh lemon juice plus l...
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4-4 1/2 cups corn flour
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  • 1 cup milk
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  • 15 oz pumpkin puree
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  • 1 1/2 cup sugar
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  • 2 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 6-ounce sweet potatoes, peeled...
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  • 1 teaspoon water
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  • 1 egg yolk
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  • 1 tablespoon cornmeal
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  • 1 teaspoon jarred minced garlic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 6-ounce sweet potatoes, peeled...
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  • 1 teaspoon water
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  • 1 egg yolk
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  • 1 tablespoon cornmeal
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  • 1 teaspoon jarred minced garlic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large sweet potato, about 4 cu...
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  • 2 eggs
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  • 1/3 cup onion, chopped
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  • 1/3 cup organic red pepper, chopped
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  • optional seasonings (salt, peppe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pounds fresh okra, sliced in 1...
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  • 1/2 cup oil for frying, or as ne...
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  • 2 eggs, lightly beaten
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  • 6 packets instant grits
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  • 1 large tomato, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup onion , chopped small
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  • 3 large eggs , slightly beaten
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  • 1/4 cup yellow cornmeal
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  • 2 tablespoons butter
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  • 2 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 extra large eggs, beaten
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  • 1 head broccoli, diced
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  • 2 cups cornmeal
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  • 1/2 cup grated Parmesan cheese
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  • 2 cloves garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all