LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 Asian pears, cored and cut hor...
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  • 2 tablespoons plus 1/2 cup granu...
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  • 1/4 teaspoon fine sea salt
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  • 1/4 teaspoon ground cinnamon
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  • canola oil for frying
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 corn on the cob
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  • 100 g crème fraîche
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  • 100 g polenta. easy cook
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  • 100 g corn flour
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  • 100 g spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 29 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons Asian fish sauce
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  • 4 teaspoons sugar
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  • 1 tablespoon minced red onion
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  • 2 teaspoons minced lemongrass
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 large cauliflower , cut into s...
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  • zest and juice 1 lemon
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  • ½ tsp coriander seeds , ground
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  • 1.0 tbsp cornflour
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  • FOR THE DIPPING SAUCE
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 small cauliflower
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  • 1 small head of broccoli
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  • 75 g of self-raising flour
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  • 150 g of cornflour
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  • 85 ml of water, cold
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4-4 1/2 cups corn flour
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  • 1 cup milk
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  • 15 oz pumpkin puree
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  • 1 1/2 cup sugar
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  • 2 egg
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • Shiitake fritters
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  • 1 0.5-oz. pkg. dried shiitake mu...
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  • 1 14-oz. pkg. firm tofu, drained...
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  • 1 small carrot, grated (1/2 cup)
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  • 5 green onions, finely chopped (...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • Caramel:
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  • 1 1/2 cups sugar
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  • 1/2 cup water
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  • 1/2 cup heavy cream
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  • 1 to 2 teaspoons kosher salt
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  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 eggs
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  • 1 pinch salt
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  • 1 teaspoon baking powder
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  • 20 ml cornstarch , mixed to a pa...
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  • Caramel sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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