• 9 Ingredients
  • 2 slices Sprouted grain bread
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  • 2 oz Egg Whites
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  • 1 oz unsweetened Pumpkin Purée
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  • 2 oz low fat Ricotta cheese
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  • 0 dash Pumpkin Pie Spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp unsalted butter
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  • 1/4 cup bourbon, divided
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  • 1/4 cup brown sugar
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  • 1/4 cup crushed walnuts
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  • 2 ripe but still firm bananas, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp unsalted butter
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  • 1/4 cup bourbon, divided
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  • 1/4 cup brown sugar
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  • 1/4 cup crushed walnuts
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  • 2 ripe but still firm bananas, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Honey Cranberry Filling:
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  • 2 tbsp (30 mL) butter
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  • 2 cups (500 mL) fresh or frozen...
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  • 1/3 cup (75 mL) honey
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  • french toast:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2/3 cup milk
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  • The Rest of the recipe
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  • 1 teaspoon vanilla
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  • Honey Cranberries
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  • 1/3 cup honey
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/2 cup skim milk
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  • 4 egg whites
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  • 1 (8 ounce) can pumpkin (you can...
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  • 1/4 teaspoon nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons light cream cheese
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  • 1 teaspoon ground cinnamon, divided
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  • 4 (1 1/2-inch thick) slices whol...
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  • Butter-flavored non-stick cookin...
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  • 1 teaspoon butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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