• 10 Ingredients
  • Zest and juice of 1/2 lemon
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  • 1 tablespoon olive oil
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  • Coarse salt and pepper
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  • 2 cups watercress sprigs
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  • 1/4 small red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 2 cups frozen shredded hash brow...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 fillets of firm white fish
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  • 1 bunch sliced spring onions
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  • garnish with watercress and serv...
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  • 50.0g butter
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  • 450.0g baby new potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium-large Désirée potatoes
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  • 400 g white cabbage, very thinly...
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  • 4 spring onions (scallions), tri...
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  • 200 g smoked ocean trout fillet
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 slices of prosciutto
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  • 12 scallops
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  • 250 g of butternut squash, peele...
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  • 175 ml of double cream
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  • 375 g of watercress, a handful r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons white-wine vinegar
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  • 1 teaspoon sugar
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  • 1/4 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb pickled herring, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Smoked Mackerel 100 gr
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  • 1 Red Apple
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  • Giant Couscous 100 gr
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  • watercress 100 gr
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  • DRESSING: A couple of pinch of s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz salmon
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  • 1/4 tsp salt
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  • 1/8 tsp black pepper
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  • 1/4 cup olive oil
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  • 2 x ripe avocados, peeled, pit r...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 unpeeled Granny Smith apple, q...
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  • 2 tablespoons fresh lemon juice
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  • 12 ounces skinless smoked trout...
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  • 1 small bunch watercress, thick...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 salmon filets
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  • 4 tbsp shelled hemp seeds
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  • 1 tsp Dijon mustard
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  • 1/4 cup fresh orange juice
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  • 1 tbsp balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 125.0g hot-smoked trout , flaked
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  • 2 spring onions , sliced
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  • a small bunch dill , chopped
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  • 250.0g small new potatoes , halved
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  • 1 lemon , juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 medium beets (about 1 1/2 poun...
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  • 1/4 cup finely chopped shallots
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  • 2 tablespoons white-wine vinegar
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  • 2 1/2 tablespoons fresh lemon ju...
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  • 1/4 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fingerling potatoes, scr...
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  • 1/2 pound hen-of-the-woods or oy...
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  • 1 tablespoon plus 1 teaspoon tamari
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  • 1 tablespoon plus 1 teaspoon bal...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 Whole Smoked Trout
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  • 1/2 Head Frisee
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  • 1/2 bunch watercress
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  • 1/2 Bulb Fresh Fennel
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  • 1 Shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 145.0g bag watercress , large st...
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  • 2 x 135g packs smoked trout fillets
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  • 250.0g pack cooked beetroot
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  • 150 ml /¼ pint olive oil
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  • 1.0 tbsp French mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 salmon steaks
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  • 1/2 red onion, finely chopped
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  • 1/4 red pepper, finely chopped
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  • 1 garlic clove
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  • 2 inch piece ginger, grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 x FOR THE fish --- snapper fil...
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  • 3/4 cup Harissa, I used store bo...
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  • 1 bunch watercress, cleaned, tou...
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  • 1/2 x Lemon, for juicing
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  • 2 bunches FOR THE ROASTED BEET S...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 handfuls watercress , roughly...
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  • 2.0 tbsp horseradish sauce
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  • 100-150g smoked salmon , cut int...
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  • 200.0g linguine
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  • 1 lemon , zested and juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 fennel bulbs (approx 375g/13oz...
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  • 2 garlic cloves , sliced
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  • 1 egg , beaten
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    +
  • 1 Spanish onion (red onion)
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  • half a 85g bag watercress
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1 crushed garlic clove
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    +
  • 1 small finely diced red onion
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  • 2 tbsp capers
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    +
  • 2 x 213g cans salmon , flaked in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ a bulb fennel
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    +
  • 2.0 tbsp sherry vinegar
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  • 1.0 tbsp chopped tarragon
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  • 6.0 tbsp extra-virgin olive oil
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    +
  • a small bunch of watercress , wo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp red wine vinegar
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  • soda bread , to serve
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    +
  • 250.0g crumbly British goat's ch...
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    +
  • 4 tbsp redcurrant jelly
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    +
  • 2 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch medium beets, trimmed an...
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    +
  • 1/2 cup plus 1 1/2 teaspoons whi...
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    +
  • 1/2 cup sugar
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • 3 strips orange peel, plus 1 tab...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • a handful of black olives
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    +
  • 2 tuna steaks
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    +
  • 1 fennel bulb , finely sliced
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    +
  • two handfuls of soup pasta (tiny...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 fennel bulb, trimmed and finel...
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    +
  • 2 ripe apricots, finely sliced
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    +
  • ¼ red onion, finely sliced
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    +
  • 75 g watercress
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    +
  • 8 fresh mackerel fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all

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