• 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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    +
  • 2 halved and thinly sliced onions
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    +
  • Kosher salt and ground pepper
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  • 1 head cauliflower, cut into flo...
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  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups chopped kale, Swiss chard...
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  • 1/2 cup diced roasted beets
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  • 1 tsp extra-virgin olive oil, pl...
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  • Coarse salt and freshly ground b...
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  • 1 tsp prepared Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 halibut fillets, about 6 ounc...
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  • 1/4 cup olive oil
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • Freshly ground black pepper
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  • 2 lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound beets, trimmed and scrubbed
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    +
  • 1/2 cup silken tofu
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    +
  • 2 tablspoons lemon juice
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    +
  • 2 anchovies, minced
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    +
  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Smoked Mackerel 100gr
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    +
  • A handful of Dried cranberries
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    +
  • 2 spring onions
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    +
  • kale 50gr steamed for 5-10 minutes
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    +
  • 300 gr of new potatoes oven roas...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 skate wings, evenly sized
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    +
  • 1 tbs unsalted butter
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    +
  • Maldon Sea salt and freshly crac...
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  • 8 pieces of silver skin anchovie...
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    +
  • 1 clove of garlic, crushed
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 8 anchovy fillets packed in oil,...
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    +
  • 1 garlic clove
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3/4 cups extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound sweet potatoes
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  • 1 tablespoon butter
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1 tablespoon oil
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    +
  • 1 andouille sausage, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds kale, stemmed, cut...
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  • 4 cups whole milk
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    +
  • 3 1/2 cups water
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    +
  • 2 cups polenta
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds kale, stemmed, cut...
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    +
  • 4 cups whole milk
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    +
  • 3 1/2 cups water
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    +
  • 2 cups polenta
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 thick-cut slices applewood-smo...
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    +
  • 1 large onion, chopped
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    +
  • 2 bay leaves
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    +
  • 1 teaspoon minced fresh thyme
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    +
  • 1/4 teaspoon paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound kale, stemmed, and rou...
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    +
  • 2 cups milk
    -
    +
  • 1 3/4 cups water
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    +
  • 1 cup polenta
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Granny Smith apples
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1/2 cup whipping cream
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    +
  • 1 (1-pound) bunch Lacinato or ot...
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    +
  • 1 celery root, peeled and diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 4 turbot fillets, 170g each
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    +
  • rapeseed oil
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    +
  • salt
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    +
  • 100 g of brown shrimp
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    +
  • 1 knob of butter
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    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound black Tuscan kale (also...
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    +
  • 1/2 cup olive oil
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    +
  • 1 sprig rosemary
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    +
  • 2 red chilies, crumbled, or a co...
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    +
  • 1 large onion, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped (2 cups)
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 Turkish or 1/2 California bay...
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    +
  • 1 tablespoon finely chopped garl...
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    +
  • 1 large head Savoy cabbage (2 to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 medium butternut squash, peele...
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    +
  • 1 bunch kale, leaves torn, stems...
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    +
  • 1 can chickpeas
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    +
  • 1 can coconut milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Onion, chopped – 1
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    +
  • Butternut squash, 1” cubes - 1
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    +
  • kale, leaves torn, stems chopped...
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    +
  • Chickpeas – 1 can
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    +
  • Coconut milk - 1 can
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg yolk
    -
    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon roasted garlic
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500.0 g bunch raw beetroot
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    +
  • 1.0 tsp cumin seeds
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    +
  • 4.0 tbsp extra-virgin olive oil
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    +
  • 1.0 shallot
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    +
  • 2.0 tbsp sherry or red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 lb medium cooked shrimp, tails...
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    +
  • 8 small beets, peeled, sliced an...
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    +
  • 10 garlic cloves sliced in half...
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    +
  • 2 tablespoons coconut oil
    -
    +
  • 2 bunches of kale, tough stems r...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bunch regular kale or 2 bunche...
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    +
  • 1 cup grated Parmesan or Pecorino
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 3 anchovy fillets packed in oil,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head curly kale, torn and de-s...
    -
    +
  • 8 anchovy filets, julienned
    -
    +
  • 6 large Brussels sprouts, outer...
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • One 2-ounce piece pancetta, fine...
    -
    +
  • 1 medium onion, finely diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 ounce anchovy paste (4 teaspoo...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all