• 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
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  • 3/4 tsp garlic salt
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  • 1/2 tsp Paprika
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  • 2 tsp Olive Oil
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  • 1 x ear corn, shucked
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
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  • freshly ground black pepper
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  • sea salt
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  • a handful of fresh marjoram or o...
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  • extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • Approximately 20 baby potatoes
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  • 2 tablespoons of melted butter
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  • A generous pinch of sea salt
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  • 4 skinless and boneless fish fil...
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  • 125 g of plain flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 (6-oz.) package cornbread mix
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  • 1 1/2 teaspoons Creole seasoning
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 6 (6-oz.) cod or tilapia fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 pounds red potatoes, peeled an...
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  • 3/4 cup extra-virgin olive oil,...
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  • Salt
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  • 2 pounds plum tomatoes, sliced 1...
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  • 8 garlic cloves, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 4 fish fillets or Steaks (White...
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  • 1 aubergine, cut into strips or...
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  • 1 medium onion sliced
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  • 1 heaped tsp ginger & garlic paste
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  • 1 tablespoon thyme fresh or drie...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. cod fillets [or halibut fi...
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  • 1 Tbsp. lemon juice
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  • 2 slices whole wheat bread
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  • 1/4 cup loosely packed fresh par...
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  • 1 tsp. grated lemon peel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 sea bass fillets
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  • 4 springs of thyme (fresh)
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  • 1 spring onion, sliced
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  • 4 whole mushrooms, sliced
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  • 2 tablespoons white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 tsp turmeric
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  • 1 bunch fresh cilantro, cut into...
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  • 1 lb. carrots, peeled, halved le...
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  • 2 cloves garlic, chopped
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  • 1/2 tsp crushed red pepper flake...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 medium organic oranges
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  • 1/2 cup walnuts
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  • 4 tablespoons plus 1 teaspoon ex...
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  • Coarse salt and freshly ground p...
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 med sweet potatoes (1 lb total...
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  • 1 tbsp vegetable oil
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  • 1 1/4 tsp salt, divided
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  • 1 can (14.5 oz) no-salt-added di...
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  • 1 lg clove garlic, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup medium-dice avocado (tos...
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  • 1/2 cup small halved cherry toma...
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  • 1/2 cup medium-dice Asian pear
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  • 1/2 tablespoon minced shallot
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  • Juice of 1/2 lemon, plus additio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain brown rice, unc...
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  • 1 can (14 oz.) fat-free reduced-...
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  • 1 cup water
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  • 1 cup small broccoli florets
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  • 1/2 cup chopped PLANTERS Pecans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (3/4- to 1-inch-thick) skinles...
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons wasabi paste (fr...
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  • 1/2 cup mayonnaise
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  • 1 to 1 1/4 cups panko (Japanese...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 med sweet potatoes (1 lb total...
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    +
  • 1 tbsp vegetable oil
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  • 1 1/4 tsp salt, divided
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  • 1 can (14.5 oz) no-salt-added di...
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    +
  • 1 lg clove garlic, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 ounces ( 1/2 cup) walnuts
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  • Sea salt
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  • 1/2 teaspoon hot paprika
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  • 3 tablespoons olive oil + more a...
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  • 2 garlic cloves, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups dry white wine, such...
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  • 2 (14-ounce) cans low-salt chick...
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  • 1 bay leaf
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  • 5 peppercorns
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  • 1 1/2 pounds thin fish fillets,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds fish fillets (floun...
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  • Coarsely ground black pepper, to...
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  • 1 tablespoon olive oil
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  • 1 can (15 ounces) sliced potatoe...
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  • 1 can (14 1/2 ounces) low-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 22 Ingredients
  • 6 cups seafood or chicken stock...
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  • 1/4 cup Asian fish sauce, or to...
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  • Bottom half of 3 large stalks of...
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  • 10 slices ( 1/8 inch thick) fres...
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  • 2 shallots, cut into 1/2-inch cu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Freshly squeezed juice from 1 le...
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  • 1 teaspoon honey
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  • 1 teaspoon Dijon-style mustard
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  • 1/3 cup olive oil
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  • 2 cups seedless purple grapes, s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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  • 2 leeks , chopped (white parts o...
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  • 10 oz shiitake mushrooms , stemm...
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  • 3 tbsp white wine
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  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 medium (1 pound) red skin boil...
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  • 1 tablespoon jalapeño chili pepp...
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  • 2 tablespoons vegetable or olive...
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  • 1/2 teaspoon salt
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  • 1 can (14.5 ounces) diced tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup finely chopped pecans (not...
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  • 1/4 cup dry bread crumbs
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  • 2 teaspoons grated lemon peel
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  • 1 egg
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  • 1 tablespoon milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Sliced fresh mushrooms
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  • 1/2 teaspoon Salt
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  • 2 tablespoons Margarine or butter
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  • 1 pound fish fillets
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  • 1 dsh Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 600 gr fish fillet (preferably s...
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  • 600 gr potatoes cut in small pieces
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  • 1 large onion (200gr), cut into...
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  • 5 tablespoons (100-120gr) of butter
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  • 1 cup (250ml) fresh cream (full...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all