• 12 Ingredients
  • 1/4 cup canola oil, plus more fo...
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  • 1 cup pecans, finely chopped
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  • 1 cup plain or whole-wheat fresh...
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  • 1/4 cup chopped fresh flat-leaf...
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  • Coarse salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces boned, skinned salmon...
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  • About 1/4 teaspoon salt
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  • Pepper
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  • 1/4 cup chopped pecans
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  • 3 tablespoons packed dark brown...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Four 6 oz Chilean Sea Bass filet...
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  • Pinches of Kosher Salt and fresh...
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  • 3 Tablespoons extra virgin olive...
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  • 1/4 Cup Dijon Mustard
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  • 1 Cup finely chopped pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 boned, butterflied trouts with...
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  • 3 tbsp butter
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  • 2 tbsp chopped pecans
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  • ½ lemon, juiced
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  • 1 tbsp chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup dry breadcrumbs
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  • 2 tablespoons finely chopped pecans
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4/6 oz Chilean Sea Bass filets,...
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  • Pinches of Kosher Salt and fresh...
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  • 3 Tablespoons extra virgin olive...
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  • 1/4 Cup Dijon Mustard
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  • 1 Cup finely chopped pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound catfish fillets
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  • 2 tablespoons olive oil
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  • 1 tablespoon McCormick Gourmet™...
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  • 2 teaspoons lemon juice
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  • 1 teaspoon McCormick Gourmet™ Thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 13 Ingredients
  • 4 oz smoked salmon (we like the...
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  • 1 fennel bulb, thinly sliced
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  • small handful of grapes, halved
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  • as much crumbled blue cheese as...
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  • 1 to 2 tablespoons of chopped pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp teriyaki sauce
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  • 1 crushed garlic clove
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  • 1 tbsp rice wine
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  • 2/3 cup cooked bulgur wheat tossed
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  • 1/4 cup chopped pineapple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1/4 teaspoon freshly ground pepper
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  • 1 medium shallot, minced
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  • 10 ounces Pacific sole, (see No...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 boned, butterflied trouts with...
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  • 3 tbsp butter
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  • 2 tbsp chopped pecans
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  • ½ lemon, juiced
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  • 1 tbsp chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cans (6 ounces each) chunk whi...
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  • 1/2 cup finely diced celery
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  • 1/2 cup sliced ( 1/4-inch) water...
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  • 3/4 to 1 cup mayonnaise
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  • 3/4 cup coarsely chopped pecan p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups wood chips
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon prepared horseradish
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  • 4 (6-ounce) rainbow trout fillets
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup LAND O LAKES® Butter, slig...
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  • 2 cups all-purpose flour
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  • 1 cup very finely chopped pecans
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  • 1/4 cup powdered sugar
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  • 2 teaspoons water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup finely chopped pecans (a...
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  • 1/3 cup fresh French breadcrumbs
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  • 1 tablespoon finely chopped onion
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  • 1 garlic clove, pressed
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  • 1 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry white wine
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon Worcestershire sauce
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  • 2 large garlic cloves, minced
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  • 1/2 cup whipping cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 tbsp. unsalted butter
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  • ¾ cup roughly chopped pecans
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  • 1 scallion, thinly sliced
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  • 2 tsp. grated lemon zest, plus 2...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons cooking oil
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  • 8 trout fillets (about 2 pounds...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon fresh-ground black...
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  • 4 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup cholesterol-free egg pro...
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  • 1/4 cup KRAFT Mayo Fat Free Mayo...
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  • 2 tsp. hot pepper sauce
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  • 1/4 tsp. ground cumin
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  • 2 cans (6 oz. each) crabmeat, dr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 boneless smoked trout fillets,...
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  • 1/2 (8-ounce) package cream chee...
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  • 1 tablespoon fresh lemon juice
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  • 1/8 teaspoon freshly ground pepper
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  • 2 tablespoons chopped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (2 1/4-pound) salmon fillet
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  • 3 cups thinly sliced onion
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  • 1/2 cup packed brown sugar
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  • 1/2 cup water
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  • 1/2 cup bourbon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 slice whole wheat bread, torn
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  • 3 tablespoons chopped pecans
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  • 1 teaspoon salt-free Creole seas...
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  • 1/4 teaspoon salt
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  • 4 (4-ounce) flounder fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tablespoons yellow cornmeal
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  • 1/4 cup all-purpose flour
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    +
  • 3 tablespoons finely chopped pecans
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped pecans, t...
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    +
  • 2 tablespoons finely chopped onion
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    +
  • 3/4 teaspoon curry powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/3 cup chopped pecans
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  • 10 saltine crackers
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  • 1 garlic clove, chopped
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  • 1/4 teaspoon salt
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  • 3 tablespoons fat-free milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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