• 15 Ingredients
  • Cooking spray
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 2 large red bell peppers
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    +
  • 3 tablespoons pine nuts
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    +
  • ½ cup packed fresh basil leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound dried curly pasta (I u...
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  • 1 pound asparagus, chopped into...
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    +
  • 2 to 3 tablespoons olive oil
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    +
  • 1 heaping cup small mozzarella b...
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    +
  • 1 handful fresh parsley leaves,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shelled pistachios
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    +
  • 10 large fresh basil leaves plus...
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  • 1 garlic clove, peeled
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    +
  • 1/2 cup (1 stick) butter, room t...
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    +
  • 1 teaspoon fresh lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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    +
  • 1 pound swordfish steak
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    +
  • 6 Tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 package (18 oz.) firm tofu, dr...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 pound eggplant, cut into 1- by...
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    +
  • 1 small red or green bell pepper...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs. Pork belly, cut into slic...
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  • 3-4 Leeks or 1 bunch green onion...
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  • 12 6 inch bamboo skewers
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  • 1/2 cup soy sauce
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    +
  • 1/4 cup Mirin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon safflower oil
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    +
  • 1/4 large head cauliflower, cut...
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  • 1/2 large head bok choy, trimmed...
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    +
  • 1/2 pound large shrimp, peeled a...
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    +
  • 3 large garlic cloves, finely ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small heads broccoli, with ste...
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    +
  • 2 cloves garlic
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    +
  • Salt
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    +
  • 1-4 small thai chili, depending...
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    +
  • about 2 tablespoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250.0g penne
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    +
  • 100.0g mascarpone
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    +
  • 50.0g mature cheddar , finely gr...
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    +
  • 300.0g broccoli , cut into large...
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    +
  • 25.0g plain flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • extra virgin olive oil, for the...
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    +
  • 1 1/2 pounds Japanese eggplant
    -
    +
  • 2 tablespoons warm water
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    +
  • 1 tablespoon coconut palm sugar
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 pounds plum tomatoes, halved l...
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  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 1 3/4 teaspoons salt
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    +
  • 1 teaspoon black pepper
    -
    +
  • 2 teaspoons herbes de Provence
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x eggplant
    -
    +
  • 1 tsp table salt
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    +
  • 2 tsp olive oil, plus more for d...
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    +
  • 10 x cherry tomatoes
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    +
  • 8 x bocconcini, or small mozzare...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 to 6
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    +
  • 2 ( 3/4 - to 1-pound) swordfish...
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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    +
  • a handful basil leaves
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    +
  • 1 lemon ½ sliced and ½ saved for...
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    +
  • 24 cherry tomatoes , halved (if...
    -
    +
  • 12 quail eggs or 4 hen's eggs
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup EVOO (extra-virgin olive...
    -
    +
  • 4 six ounce tuna steaks, 1 inch...
    -
    +
  • Salt and pepper
    -
    +
  • 1 pound small red or yellow pota...
    -
    +
  • 1 1/2 pound green beans, cut int...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole striped bass or sea bass...
    -
    +
  • 4 tsp. extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 large fennel bulb, about 1 lb.
    -
    +
  • 1 lemon, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • small handful mint leaves, rough...
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    +
  • ½ tsp ground allspice
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    +
  • Ingredients FOR THE COUSCOUS
    -
    +
  • FOR THE fish
    -
    +
  • small handful basil leaves , rou...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cups chicken or fish broth
    -
    +
  • 4 cups water
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    +
  • 4 oz. ginger, peeled and cut int...
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    +
  • 4 Tbs. (1/2 stick) unsalted butter
    -
    +
  • 1 shallot, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup onion, chopped
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 2 pounds live mussels
    -
    +
  • salt and pepper, to taste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • a pinch of chilli flakes
    -
    +
  • 150 g raw king prawns
    -
    +
  • 1 carrot, peeled and julienned
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb Thai apple eggplants (see c...
    -
    +
  • 2 tablespoons to 1/4 cup vegetab...
    -
    +
  • 1/4 to 1/2 cup Thai red curry paste
    -
    +
  • 1 1/2 lb pork tenderloin, halved...
    -
    +
  • 1/3 cup julienne strips peeled f...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • FOR THE PASTE:
    -
    +
  • 2 tsp. coriander seeds
    -
    +
  • 1 tsp. yellow mustard seeds
    -
    +
  • ½ tsp. cumin seeds
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup roughly torn fresh basil...
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    +
  • 1 Tbs. canola oil
    -
    +
  • 3 medium cloves garlic, coarsely...
    -
    +
  • 1-1/2 tsp. granulated sugar
    -
    +
  • 1 medium-small head napa cabbage...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (10- to 12-inch-long) fresh le...
    -
    +
  • 5 cups reduced-sodium or homemad...
    -
    +
  • 2 quarter-size slices galangal o...
    -
    +
  • 1 jalapeño chile, halved lengthwise
    -
    +
  • 3 fresh or dried kaffir lime lea...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3 baby round eggplant or one lar...
    -
    +
  • 2 small red onions, sliced
    -
    +
  • 1 cup shitake mushrooms, diced (...
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all