• 15 Ingredients
  • 1 1/2 tablespoons rice vinegar
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  • 1 1/2 teaspoons white miso paste
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  • 1 teaspoon granulated sugar
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  • 1 teaspoon (low sodium) soy sauce
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons olive oil
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  • 1/2 small onion, chopped
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  • kosher salt and black pepper
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  • 1 cup quinoa, rinsed well
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  • 2 cups chopped broccoli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 16 large sea scallops, side musc...
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  • 5 tablespoons unsalted butter, d...
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  • 1 1/2 tablespoons minced shallots
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  • 2/3 cup Champagne grapes (about...
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil, plus more if...
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  • 4 6-ounce tilapia fillets
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  • kosher salt and black pepper
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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    +
  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
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  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon clarified butter or...
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  • 3 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4/5 Anchovies (or Sardines)
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  • 2 raw pealed carrots
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  • A quarter of a raw cauliflower
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  • A handful of almonds
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  • Rocket (arugula) 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1/2 cup pearl barley, rinsed
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    +
  • Kosher salt
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 1 anchovy fillet packed in oil,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large bunch radishes
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  • 1 T olive oil
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    +
  • 1/4 cup blanched almonds, toaste...
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  • 1/2 cup fresh parsley leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup almonds
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    +
  • 2 tablespoons vegetable oil
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  • 4 4–6-oz. trout fillets, pin bon...
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 2 heads Little Gem lettuce, leav...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound of salmon (cut into 4 pi...
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  • 2 egg whites, lightly beaten
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  • 1 cup crushed roasted almonds
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  • 3/4 cup panko bread crumbs
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    +
  • 1/2 cup regular seasoned bread c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons unsalted butter
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  • 1 pound parsnips, peeled and sli...
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    +
  • 1 1/2 cups water
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  • Salt and freshly ground pepper
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    +
  • 1/3 cup sliced blanched almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cauliflower
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  • 50 ml of milk
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    +
  • 25 g of butter, plus extra for f...
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    +
  • extra virgin olive oil
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  • flaky sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup unsweetened vanilla almo...
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  • 1/2 cup 100% apple cider
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    +
  • 1/2 cup unsweetened applesauce
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    +
  • 1 cup baby spinach
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    +
  • 1/2 cup plain Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium carrots, peeled and cut...
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    +
  • Olive oil
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    +
  • Sea salt
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    +
  • ¼ cup blanched almonds
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    +
  • 1 small garlic clove
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 (3-oz) lemon soles
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    +
  • 1 ⅔ cups (200 g) flour
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    +
  • 3 Tbsp butter
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    +
  • ¼ cup (50 ml) cooking oil
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    +
  • Salt and white pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100 g mixed rocket and mustard l...
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    +
  • 1 tbsp chopped garlic
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    +
  • 400 ml of Anima Aurea olive oil
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    +
  • 150 g unsalted cod
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    +
  • 1/2 l chicken stick
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15-oz) can hearts of palm, dr...
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    +
  • 2 to 3 celery stalks, sliced ½-i...
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    +
  • ½ cup torn parsley leaves
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    +
  • ½ cup Castelvetrano olives (or a...
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    +
  • ¼ cup Marcona almonds or blanche...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds small red potatoes, qua...
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  • 1 1/4 pounds thin asparagus spears
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    +
  • 10 blades fresh chives, snipped...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 degrees
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    +
  • 2 tsp grainy mustard
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    +
  • 1 1/2 tbsp honey-roasted sliced...
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  • 1 cup broccoli florets
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    +
  • sheet
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    +
  • Show all (8)
  • Nutrition 63% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water, divided
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    +
  • 1 1/2 cups instant white rice (s...
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    +
  • 4 cups broccoli florets
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    +
  • 1 large red bell pepper, chopped...
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    +
  • 2 tablespoons roasted peanut oil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 small head of cauliflower, c...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 12 jumbo scallops (1 1/2 pounds)...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound shrimp, shelled (Tip:...
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    +
  • 2 slices onion
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    +
  • 1 small carrot, sliced
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    +
  • 1 clove garlic, lightly crushed...
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 fresh bay leaves*
    -
    +
  • 1 tsp whole black peppercorns
    -
    +
  • 2 x 300g skinless salmon fillets
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    +
  • 1 cup (200g) basmati rice
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    +
  • 1/2 cup (75g) pepitas (pumpkin s...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 heads Belgian endive, leaves s...
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    +
  • 1/2 pound arugula
    -
    +
  • 1 head radicchio, shaved into th...
    -
    +
  • Approximately 1 cup roasted autu...
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    +
  • 3 tablespoons butter, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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