• 10 Ingredients
  • 1 cup shredded Parmesan cheese
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  • 1 cup skim milk
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  • 1 – 8 oz package non or low fat...
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  • 2 cloves garlic, chopped
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  • 1/2 lb fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 package (16 ounces) fettuccine
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  • 3 cups milk
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  • 1 cup canned pumpkin
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  • 1/2 cup grated Parmesan cheese
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  • 2 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
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  • 9 Ingredients
  • 8 ounces fettuccine
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  • 1 cup frozen green peas
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  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 1/3 cup plain low-fat yogurt
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  • 1 teaspoon dried basil, divided
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  • 1 teaspoon dried oregano, divided
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp all-purpose flour
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  • 1/4 tsp kosher salt
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  • 1/8 tsp freshly ground black pepper
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  • 1 1/2 C 1% milk, divided
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  • 3/4 C grated Parmigiano-Reggiano...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 8 oz. whole-wheat fettuccine
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  • 1 1/2 cups plain soymilk
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  • 1/4 cup white wine
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  • 1 Tbs. nutritional yeast
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  • 1 tsp. yellow miso
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp all-purpose flour
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  • 1/4 tsp kosher salt
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  • 1/8 tsp freshly ground black pepper
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  • 1 1/2 C 1% milk, divided
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  • 3/4 C grated Parmigiano-Reggiano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/4 teaspoon ground black pepper
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  • 1 1/2 cups frozen baby peas
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  • 1 ounce prosciutto , cut into th...
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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