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  • 13 Ingredients
  • 1/2 lb (8 ozs) whole wheat fettuccine...
  • 1 generous Tbsp unsalted butter
  • 1 Tbsp flour
  • 2 garlic cloves, pressed or minced
  • 1/2 tsp finely chopped rosemary, plus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 3 (4-oz) skinned, boned chicken breas...
  • 1/3 cup plain low-fat yogurt
  • 1 tsp dried basil, divided
  • 1 tsp dried oregano, divided
  • Vegetable cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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