• 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3/4 cup panko breadcrumbs
    -
    +
  • 1/4 cup parmigiano reggiano (par...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 large egg whites
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup Italian-style fine dried b...
    -
    +
  • 1 1/2 teaspoons fennel seed, cru...
    -
    +
  • 1 eggplant (1 lb.)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 4 large egg whites, lightly beaten
    -
    +
  • 3/4 cup plain dry bread crumbs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large eggplant (about 1 to 1 1...
    -
    +
  • 2 red or yellow bell peppers
    -
    +
  • 1/4 cup fat-free or reduced-fat...
    -
    +
  • 3/4 cup fat-free jarred spaghett...
    -
    +
  • 1/4 tsp. crushed red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 4 large egg whites, lightly beaten
    -
    +
  • 3/4 cup plain dry bread crumbs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • plain flour
    -
    +
  • freshly grated parmesan cheese
    -
    +
  • 2 onions , chopped
    -
    +
  • 2 cups red pasta sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup pasta sauce
    -
    +
  • 1 cup mozzarella cheese , shredded
    -
    +
  • 1 egg white, lightly beaten
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 1 lb eggplant , peeled and sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, peeled and th...
    -
    +
  • 1 pound mozzarella cheese, shredded
    -
    +
  • 1 (15 ounce) container ricotta c...
    -
    +
  • 1 (26 ounce) jar spaghetti sauce...
    -
    +
  • 1 pinch salt and pepper to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1/2 cup Italian breadcrumbs
    -
    +
  • 2 eggs (beaten)
    -
    +
  • 1/8-1/4 cup of grated parmesan c...
    -
    +
  • salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
    -
    +
  • 2 cups spaghetti sauce
    -
    +
  • 1 eggplant , washed and sliced i...
    -
    +
  • 1/2 cup milk
    -
    +
  • cooked pasta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups no-added-sugar low ca...
    -
    +
  • dried basil
    -
    +
  • 1 1/2 lbs eggplants
    -
    +
  • 1 cup parmesan cheese , shredded...
    -
    +
  • dried oregano
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (or 3-4 Chine...
    -
    +
  • 1/2 cup parmesan cheese (grated)
    -
    +
  • 1/4 cup oil (vegetable or canola)
    -
    +
  • 2 cups pasta sauce (make your ow...
    -
    +
  • 2 cups breadcrumbs (Italian flav...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups spaghetti sauce
    -
    +
  • 1 cup dry breadcrumbs
    -
    +
  • 1/3 cup freshly grated parmesan...
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 2 tablespoons milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 medium eggplant (about 1 1/2 t...
    -
    +
  • 1/2 cup grated parmesan cheese ,...
    -
    +
  • 4 ounces mozzarella cheese , gra...
    -
    +
  • 2 1/2 cups pasta sauce
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups pasta sauce
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 slices mozzarella cheese
    -
    +
  • 1 medium eggplant , sliced into...
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • vegetable oil
    -
    +
  • 4 cups spaghetti sauce
    -
    +
  • 1 1/4 cups cracker crumbs
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 1 large eggplant
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • vegetable oil
    -
    +
  • 2 cups mozzarella cheese
    -
    +
  • 1 large globe eggplant
    -
    +
  • 2 eggs
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • flour , for dusting
    -
    +
  • parmesan cheese , to season flour
    -
    +
  • 4 slices mozzarella cheese
    -
    +
  • oil, for frying
    -
    +
  • seasoning salt , to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon italian seasoning
    -
    +
  • 1/2 cup onion , chopped
    -
    +
  • 3 garlic cloves , sliced
    -
    +
  • 10 ounces provolone cheese , sliced
    -
    +
  • 1 lb lean ground beef
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • 3 cups flour
    -
    +
  • 2 cups mozzarella cheese
    -
    +
  • 4 large eggs , beaten
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • salt , to taste
    -
    +
  • 2 large eggplants , unbruised
    -
    +
  • garlic powder , to taste
    -
    +
  • olive oil , for frying
    -
    +
  • 12 eggs (the amount varies depen...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup white wine
    -
    +
  • 2 medium eggplants , sliced
    -
    +
  • 1/2 cup mozzarella cheese , grated
    -
    +
  • 1/2 cup parmesan cheese , grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper
    -
    +
  • oil, for frying
    -
    +
  • 3-4 garlic cloves
    -
    +
  • 1 medium eggplant , peeled, slic...
    -
    +
  • 1 (10 ounce) package frozen spin...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all