LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp kosher salt
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  • 1 1/4 tsp Italian seasoning
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  • 6 tbsp chopped basil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • One 1 1/4-pound eggplant, cut in...
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  • Salt and freshly ground pepper
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  • 1 cup freshly grated Parmesan ch...
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  • 1 tablespoon balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup plus 3 Tbs. extra-virgin...
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  • 2 eggplant, each about 12 oz.,...
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  • 2 garlic cloves, thinly sliced
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  • 1 large yellow onion, chopped
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  • 1/4 tsp. red chili flakes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 lbs eggplant
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  • 5 tbsp olive oil
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  • 1 1/4 tsp salt
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  • Black pepper, to taste
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • For Parmesan toasts
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  • 1 baguette (about 15 inches long...
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  • 1/4 cup olive oil
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  • 1/3 cup freshly grated Parmesan...
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  • 1/4 cup pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Lb Pelati Tomatoes in the can
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  • ½ Lb Parmesan, freshly grated
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  • 8 oz Fresh Basil
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  • 5 Cloves of Garlic
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  • ½ Lb of Flour and Canola Oil for...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • plain flour
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  • freshly grated parmesan cheese
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  • 2 onions , chopped
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  • 2 cups red pasta sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 (14 ounce) can tomato puree
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  • 1 1/2 cups shredded part-skim mo...
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  • salt and pepper
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  • 1/3 cup parmesan cheese
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  • 2 garlic cloves , peeled, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon grated parmesan cheese
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  • 1 cup lowfat mozzarella cheese ,...
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  • 1 tablespoon garlic , minced (I...
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  • 1 cup fresh tomato , seeded and...
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  • 1 (14 ounce) can stewed tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • i always add alittle extra oregano
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  • 1 (12 ounce) package shredded mo...
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  • 1 (6 ounce) can tomato paste
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  • 1 (16 ounce) container ricotta c...
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  • 1/2 cup parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 8 anchovy fillets, chopped
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  • 2 red bell peppers, chopped
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  • 1 teaspoon ground black pepper
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  • 1 eggplant, sliced into 1/2 inch...
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  • 1/2 cup brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon italian seasoning
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  • 1/2 cup onion , chopped
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  • 3 garlic cloves , sliced
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  • 10 ounces provolone cheese , sliced
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 tablespoons olive oil
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  • 1 small onion , minced
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  • salt & freshly ground black pepper
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  • 1 large eggplant , ends trimmed,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium eggplant , sliced into...
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  • 1/2 teaspoon salt
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  • 1/2 cup egg substitute
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  • 1 cup Italian seasoned breadcrumbs
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cups unseasoned breadcrumbs
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  • 2 cups buttermilk
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  • 1 cup grated parmesan cheese
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  • 6 cups shredded mozzarella cheese
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  • 2 cups flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup dry Italian seasoned bre...
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  • 1 garlic clove , crushed
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  • 1 (8 ounce) package mozzarella c...
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  • 1/2 cup chopped onion
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  • 1 teaspoon dried basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon fresh basil
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  • 3 tablespoons plain flour
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  • 8 ounces sliced mozzarella cheese
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  • 1 tablespoon fresh oregano
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  • 2 (14 ounce) cans chopped tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup white wine
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  • 2 medium eggplants , sliced
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  • 1/2 cup mozzarella cheese , grated
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  • 1/2 cup parmesan cheese , grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
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  • 6 medium onions , chopped
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  • 1 1/2 cups parsley , minced
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  • 1 1/2 tablespoons thyme
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  • 6 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 8-10 fresh basil leaves , chopped
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried chili
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  • 1 medium eggplant , peeled and c...
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  • 2 teaspoons dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all