• 5 Ingredients
  • 2 x eggplants , sliced 1/4 inch...
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  • 2 x salt
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  • 2 cups marinara sauce
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  • 1/2 cup mozzarella cheese , grated
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  • 1/4 cup parmigiano-reggiano , gr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large eggplants
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  • Salt
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  • Olive oil for frying
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  • 4 tablespoons (60 grams) dried b...
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  • 3 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x 450g eggplant (aubergine), t...
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  • ¼ cup (60ml) olive oil
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  • 250 g ricotta
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  • 1 cup (80g) finely grated parmesan
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  • 3 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For Parmesan toasts
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  • 1 baguette (about 15 inches long...
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  • 1/4 cup olive oil
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  • 1/3 cup freshly grated Parmesan...
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  • 1/4 cup pine nuts
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large eggplant (about 1 to 1 1...
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  • 2 red or yellow bell peppers
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  • 1/4 cup fat-free or reduced-fat...
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  • 3/4 cup fat-free jarred spaghett...
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  • 1/4 tsp. crushed red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces fresh spinach leaves ,...
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  • 3/4 lb button mushroom , cleaned...
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  • 2 eggs
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  • 1 lb mozzarella cheese , thinly...
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  • 2 cups marinara sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant , cut lengthwi...
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  • 1/4 cup garlic-flavored olive oil
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  • 2 tablespoons freshly grated par...
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  • 8 ounces plum tomatoes , thinly...
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  • 2 tablespoons thinly sliced fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 lb eggplant , sliced & peeled
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces tomato sauce
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    +
  • 1/4 cup mozzarella cheese , shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup pasta sauce
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    +
  • 1 cup mozzarella cheese , shredded
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    +
  • 1 egg white, lightly beaten
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  • 1/4 cup parmesan cheese , grated
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    +
  • 1 lb eggplant , peeled and sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups no-added-sugar low ca...
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  • dried basil
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  • 1 1/2 lbs eggplants
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  • 1 cup parmesan cheese , shredded...
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  • dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium eggplant (approximately...
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  • 1/3 cup Italian breadcrumbs
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  • 1/4 lb parmesan cheese , grated
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    +
  • 1 (26 ounce) jar marinara sauce...
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  • 1 lb boneless skinless chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (or 3-4 Chine...
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  • 1/2 cup parmesan cheese (grated)
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  • 1/4 cup oil (vegetable or canola)
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    +
  • 2 cups pasta sauce (make your ow...
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    +
  • 2 cups breadcrumbs (Italian flav...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups spaghetti sauce
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    +
  • 1 cup dry breadcrumbs
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    +
  • 1/3 cup freshly grated parmesan...
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  • 3/4 teaspoon dried oregano
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  • 2 tablespoons milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sliced zucchini (1/2 inch...
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  • 1/2 cup shredded part-skim mozza...
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  • 1/2 cup turkey pepperoni
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  • 1/4 teaspoon dried oregano
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    +
  • 1/4 cup grated fresh parmesan ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • flour , for dusting
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    +
  • parmesan cheese , to season flour
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    +
  • 4 slices mozzarella cheese
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    +
  • oil, for frying
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    +
  • seasoning salt , to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 medium eggplant (about 1 1/2 t...
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    +
  • 1/2 cup grated parmesan cheese ,...
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    +
  • 4 ounces mozzarella cheese , gra...
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    +
  • 2 1/2 cups pasta sauce
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • vegetable oil
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    +
  • 4 cups spaghetti sauce
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    +
  • 1 1/4 cups cracker crumbs
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 1 large eggplant
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups pasta sauce
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    +
  • 2 tablespoons olive oil
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    +
  • 4 slices mozzarella cheese
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    +
  • 1 medium eggplant , sliced into...
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    +
  • 1 cup ricotta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 2 1/2 teaspoons salt
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    +
  • 3 cups flour
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    +
  • 2 cups mozzarella cheese
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    +
  • 4 large eggs , beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon italian seasoning
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    +
  • 1/2 cup onion , chopped
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    +
  • 3 garlic cloves , sliced
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    +
  • 10 ounces provolone cheese , sliced
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    +
  • 1 lb lean ground beef
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • vegetable oil
    -
    +
  • 2 cups mozzarella cheese
    -
    +
  • 1 large globe eggplant
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    +
  • 2 eggs
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    +
  • 1/2 cup parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon fresh basil
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    +
  • 3 tablespoons plain flour
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    +
  • 8 ounces sliced mozzarella cheese
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    +
  • 1 tablespoon fresh oregano
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    +
  • 2 (14 ounce) cans chopped tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium eggplants (about 1 pound)
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    +
  • 8 ounces mozzarella cheese , thi...
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    +
  • olive oil or vegetable oil, for...
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    +
  • 1/2 cup grated parmesan cheese o...
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    +
  • 2 1/2 cups marinara sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup white wine
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    +
  • 2 medium eggplants , sliced
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    +
  • 1/2 cup mozzarella cheese , grated
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8-10 fresh basil leaves , chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon dried chili
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    +
  • 1 medium eggplant , peeled and c...
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all