• 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 x eggplants , sliced 1/4 inch...
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  • 2 x salt
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  • 2 cups marinara sauce
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  • 1/2 cup mozzarella cheese , grated
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  • 1/4 cup parmigiano-reggiano , gr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large egg whites
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  • 1 tablespoon olive oil
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  • 1 cup Italian-style fine dried b...
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  • 1 1/2 teaspoons fennel seed, cru...
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  • 1 eggplant (1 lb.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large eggplants
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  • Salt
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  • Olive oil for frying
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  • 4 tablespoons (60 grams) dried b...
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  • 3 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x 450g eggplant (aubergine), t...
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  • ¼ cup (60ml) olive oil
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  • 250 g ricotta
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  • 1 cup (80g) finely grated parmesan
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  • 3 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • One 1 1/4-pound eggplant, cut in...
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  • Salt and freshly ground pepper
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  • 1 cup freshly grated Parmesan ch...
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  • 1 tablespoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup all-purpose flour
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    +
  • 1 teaspoon dried basil
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 large egg whites, lightly beaten
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    +
  • 3/4 cup plain dry bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large eggplant (about 1 to 1 1...
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  • 2 red or yellow bell peppers
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  • 1/4 cup fat-free or reduced-fat...
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  • 3/4 cup fat-free jarred spaghett...
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  • 1/4 tsp. crushed red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup all-purpose flour
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    +
  • 1 teaspoon dried basil
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 large egg whites, lightly beaten
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    +
  • 3/4 cup plain dry bread crumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces fresh spinach leaves ,...
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  • 3/4 lb button mushroom , cleaned...
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  • 2 eggs
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  • 1 lb mozzarella cheese , thinly...
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    +
  • 2 cups marinara sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pepper
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    +
  • 2 large eggs
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  • 3/4 cup finely grated parmesan c...
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  • 2 large eggplants , peeled and s...
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup pasta sauce
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  • 1 cup mozzarella cheese , shredded
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    +
  • 1 egg white, lightly beaten
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  • 1/4 cup parmesan cheese , grated
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    +
  • 1 lb eggplant , peeled and sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, peeled and th...
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  • 1 pound mozzarella cheese, shredded
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    +
  • 1 (15 ounce) container ricotta c...
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  • 1 (26 ounce) jar spaghetti sauce...
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    +
  • 1 pinch salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups no-added-sugar low ca...
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  • dried basil
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    +
  • 1 1/2 lbs eggplants
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    +
  • 1 cup parmesan cheese , shredded...
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  • dried oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium eggplant (approximately...
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    +
  • 1/3 cup Italian breadcrumbs
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    +
  • 1/4 lb parmesan cheese , grated
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    +
  • 1 (26 ounce) jar marinara sauce...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1/2 cup Italian breadcrumbs
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    +
  • 2 eggs (beaten)
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    +
  • 1/8-1/4 cup of grated parmesan c...
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    +
  • salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch fresh basil , chopped
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  • 2 medium eggplants
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    +
  • salt and pepper
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    +
  • 1 lb mozzarella cheese , sliced
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    +
  • 8 ounces parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, sliced into t...
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  • 1 French baguette
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    +
  • 1 eggplant, seeded and cut lengt...
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    +
  • 2 ounces soft goat cheese
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    +
  • 1/4 cup tapenade (olive spread)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (or 3-4 Chine...
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    +
  • 1/2 cup parmesan cheese (grated)
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    +
  • 1/4 cup oil (vegetable or canola)
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    +
  • 2 cups pasta sauce (make your ow...
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    +
  • 2 cups breadcrumbs (Italian flav...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt , to taste
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    +
  • 3/4 cup gruyere cheese or mozzar...
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    +
  • extra virgin olive oil
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    +
  • 1 cup breadcrumbs (seasoned with...
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    +
  • 1 medium eggplant
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sliced zucchini (1/2 inch...
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    +
  • 1/2 cup shredded part-skim mozza...
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    +
  • 1/2 cup turkey pepperoni
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    +
  • 1/4 teaspoon dried oregano
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    +
  • 1/4 cup grated fresh parmesan ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • flour , for dusting
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    +
  • parmesan cheese , to season flour
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    +
  • 4 slices mozzarella cheese
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    +
  • oil, for frying
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    +
  • seasoning salt , to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 2 eggs
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    +
  • 1/2 cup parmesan cheese
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    +
  • 1/3 cup seasoned dry bread crumb...
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    +
  • 1/3 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 2 cups shredded reduced-fat mozz...
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    +
  • 1 large eggplant , sliced into 1...
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    +
  • 1 (13 ounce) jar roasted red pep...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all