LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
    -
    +
  • Salt
    -
    +
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • Freshly ground black pepper
    -
    +
  • About 1/2 pound boneless, skinle...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x 450g eggplant (aubergine), t...
    -
    +
  • ¼ cup (60ml) olive oil
    -
    +
  • 250 g ricotta
    -
    +
  • 1 cup (80g) finely grated parmesan
    -
    +
  • 3 eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 lbs eggplant
    -
    +
  • 5 tbsp olive oil
    -
    +
  • 1 1/4 tsp salt
    -
    +
  • Black pepper, to taste
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For Parmesan toasts
    -
    +
  • 1 baguette (about 15 inches long...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/3 cup freshly grated Parmesan...
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • plain flour
    -
    +
  • freshly grated parmesan cheese
    -
    +
  • 2 onions , chopped
    -
    +
  • 2 cups red pasta sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14 ounce) can tomato puree
    -
    +
  • 1 1/2 cups shredded part-skim mo...
    -
    +
  • salt and pepper
    -
    +
  • 1/3 cup parmesan cheese
    -
    +
  • 2 garlic cloves , peeled, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (8 ounce) bag shredded mozzare...
    -
    +
  • italian seasoning, to taste
    -
    +
  • 1 cup flour , seasoned with (for...
    -
    +
  • 1/2-1 cup vegetable oil (for fry...
    -
    +
  • 1 (28 ounce) can tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion , minced
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 large eggplant , ends trimmed,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon hot red pepper flakes
    -
    +
  • 3 1/2 cups breadcrumbs
    -
    +
  • 2 large garlic cloves , finely c...
    -
    +
  • 3 1/4 teaspoons salt
    -
    +
  • 2 ounces finely grated parmigian...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium eggplant , sliced into...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup egg substitute
    -
    +
  • 1 cup Italian seasoned breadcrumbs
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup dry Italian seasoned bre...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1 (8 ounce) package mozzarella c...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon dried basil leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8-10 fresh basil leaves , chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon dried chili
    -
    +
  • 1 medium eggplant , peeled and c...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all