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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil, divided
  • 1/2 onion, chopped
  • 2 large garlic cloves, minced
  • 1/2 cup dry red wine, such as Caberne...
  • 1 can (28 oz.) crushed tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 large eggs
  • 3 Tbsps water
  • 3/4 cup Italian-seasoned breadcrumbs
  • 2 Tbsps grated Parmesan cheese
  • 1 large eggplant, peeled and cut into...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 6 slices Melted Eggplant
  • Slow-roasted Tomatoes
  • 6 (2-oz) pieces burrata or buffalo mo...
  • 1 1/2 tsps extra-virgin olive oil
  • 6 fresh basil leaves, thinly sliced
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 15-oz. can diced tomatoes
  • 2 medium eggplant (about 2 lb.), ends...
  • Salt and pepper
  • 6 ozs part-skim mozzarella, shredded
  • 1/4 cup grated Parmesan
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 large egg whites
  • 1 Tbsp olive oil
  • 1 cup Italian-style fine dried bread...
  • 1 1/2 tsps fennel seed, crushed (see...
  • 1 eggplant (1 lb.)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Eggplant:
  • 2 large eggs, lightly beaten
  • 1 Tbsp water
  • 2 cups whole-wheat panko (Japanese br...
  • 1/4 cup (1 oz) grated fresh Parmigian...
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 eggplant (1 lb. each)
  • 1/3 cup olive oil
  • 1 Tbsp dried Italian herb mix or drie...
  • 10 to 12 ozs mozzarella cheese
  • 1 jar (about 26 oz.) marinara or past...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 3/4 lbs eggplant
  • 1/4 cup olive oil
  • 1 1/2 lbs mozzarella cheese
  • 1 qtGrandma's Tomato Sauce
  • 1/2 cup Italian-style fine dried brea...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 eggs, beaten
  • 1 Tbsp water
  • 2 eggplants, peeled and slived 1/4-in...
  • 2 cups Italian-flavored bread crumbs
  • 1 1/2 cups grated Parmesan cheese, di...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 medium eggplants (about 1 1/2 lbs)
  • 1 cup milk
  • 1 1/2 cups Italian-seasoned breadcrumbs
  • 1/2 cup olive oil
  • 2 (10-oz) cans ROTEL Bold Italian Dic...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 small eggplant (about 1 lb), cut in...
  • 4 Tbsps olive oil
  • 1 tsp salt
  • Fresh-ground black pepper
  • 1 lb boneless, skinless chicken breas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 (1.5 lb.) eggplant
  • Cooking spray
  • 1 cup shredded Parmesan
  • 2 cups shredded mozzarella
  • 1 1/2 cups spaghetti sauce or marinar...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 lbs eggplant (about 2 medium)
  • 1 cup whole milk
  • 1 egg, lightly beaten
  • 1 Tbsp olive oil
  • 1 cup all-purpose flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 small eggplant
  • 3/4 tsp salt, divided
  • 1 tsp pepper, divided
  • 1 cup Italian breadcrumbs
  • 1/2 cup grated Parmesan cheese, divided
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium eggplant, cut into 1/8-inch-...
  • 1/4 tsp salt
  • 1/2 tsp pepper, divided
  • 2 large egg whites
  • 1 cup panko breadcrumbs*
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 eggplant (1 lb.)
  • 1 tube (1 lb.) cooked polenta (see no...
  • Olive oil cooking spray
  • 1 onion (8 oz.), peeled and chopped
  • 2 cloves garlic, peeled and pressed o...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dry white wine
  • 1 Tbsp dried basil
  • 1 Tbsp dried oregano
  • 4 (8-oz) cans no-salt-added tomato sauce
  • 1 (28-oz) can no-salt-added whole tom...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 (26-oz.) jars tomato, garlic, and o...
  • 1/4 cup chopped fresh basil
  • 1/2 tsp dried crushed red pepper
  • 1/2 cup whipping cream
  • 1 cup grated Parmesan cheese
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • dried basil
  • dried oregano
  • 1 eggplant peeled and thinly sliced
  • 2 eggs, beaten
  • Italian seasoned bread crumbs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dry breadcrumbs
  • 1/2 cup (2 ozs) finely grated fresh P...
  • 1/4 cup chopped fresh parsley
  • 1 Tbsp dried Italian seasoning
  • 1 tsp salt-free lemon pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp(s) chopped fresh basil leaves,...
  • 1 pinch(s) crushed red-pepper flakes
  • Extra-virgin olive oil
  • 3 lb(s) fresh (preferably Roma) tomat...
  • 8 oz(s) fresh mozzarella, cubed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
  • 13 Ingredients
  • 1 (26-oz) jar marinara sauce (such as...
  • 2 Tbsps balsamic vinegar
  • 1/2 tsp crushed red pepper
  • 1/4 tsp black pepper
  • 3/4 cup dry breadcrumbs
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup Italian-seasoned breadcrumbs
  • 1 cup grated fresh Parmesan cheese, d...
  • 1 tsp dried Italian seasoning
  • 2 garlic cloves, minced
  • 2 large egg whites, lightly beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large or 2 small eggplants, cut in...
  • 2 Tbsp(s) extra-virgin olive oil, plu...
  • 1 medium onion, chopped
  • 3 clove(s) garlic, minced
  • 1 28-oz can(s) crushed tomatoes with...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (1/2-inch-thick) slices zucchini
  • 1 (1-lb) eggplant, cut into 1/4-inch-...
  • Cooking spray
  • 1 (14-oz) Italian cheese-flavored piz...
  • 1 1/2 cups fat-free marinara sauce (s...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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