LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 skinless, boneless chicken-bre...
    -
    +
  • 2 fresh pears -- unpeeled, cored...
    -
    +
  • 1 onion, sliced
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 boneless skinless chicken breasts
    -
    +
  • olive oil
    -
    +
  • Sea salt
    -
    +
  • 1 1/2 cups mayonnaise
    -
    +
  • 1/4 cup Major Grey’s mango chutney
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 4 chicken legs
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 pound okra, trimmed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 cup loosely packed cilantro...
    -
    +
  • 3 cups cauliflower florets, (1...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 bone-in, skin-on chicken breas...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1-1/2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup plus 2 tablespoons mayon...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 box (1 pound) uncooked mini...
    -
    +
  • 2 bags (8 ounces each) broccoli...
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound onions, chopped
    -
    +
  • 3/4 pound carrots, peeled, cut i...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces boneless, skinless chic...
    -
    +
  • 1 fresh bay leaf
    -
    +
  • 3 onions, 1 quartered, 2 quarter...
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 4 portabello mushrooms, gills sc...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbsp bottled chopped ginger
    -
    +
  • 2 tsp curry powder
    -
    +
  • 1 can (14 oz) lite coconut milk
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 cup dried fruit bits (from a 7...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/2 cup diced peeled apple, pref...
    -
    +
  • 1 teaspoon curry powder, prefera...
    -
    +
  • 1 1/2 pounds ground chicken, pre...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 to 3 tablespoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 bunch scallions, white and lig...
    -
    +
  • 3 medium cloves garlic, finely c...
    -
    +
  • 2-inch piece peeled ginger root,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 1/2 teaspoons brown sugar , pa...
    -
    +
  • To make coconut milk
    -
    +
  • 1 1/2-2 tablespoons Thai red cur...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 onion , sliced
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 tablespoon ketchup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 small oranges , quartered or 1...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 chicken
    -
    +
  • 2 pinches cumin
    -
    +
  • 1 small orange, juice of
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups halved red grapes
    -
    +
  • pepper
    -
    +
  • 5 chicken breasts , halved bone-in
    -
    +
  • Dressing
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) container plain yogurt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1/2 teaspoon black mustard seed
    -
    +
  • 2 roma (plum) tomatoes, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons paprika
    -
    +
  • 3 cups cooked chicken, cubed or...
    -
    +
  • 3 cups cooked broccoli, steamed
    -
    +
  • 1 (8 ounce) can cream of chicken...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 teaspoon freshly minced ginger
    -
    +
  • 1 small Scotch Bonnet pepper, mi...
    -
    +
  • 1/2 stick butter
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all