LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 4 skinless, boneless chicken-bre...
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  • 2 fresh pears -- unpeeled, cored...
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  • 1 onion, sliced
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 large onion chopped
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  • 2 tsp oil (olive or canola)
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  • 1 x clove garlic, minced
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  • 1/2 large stalk celery, chopped
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  • 1 large apple, peeled and cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • Chicken (any type / cut is fine)...
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  • Kosher salt & pepper
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  • White / yellow onion – 1
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  • Carrots – 1 lb.
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  • Turnips – 1 lb. Carrots and Turnips
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 carrots, peeled and chopped
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  • 3 teaspoons curry powder
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  • 1/4 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 teaspoons canola oil, divided
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  • 2 pounds boneless, skinless chic...
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  • 3 tablespoons mild or medium-hot...
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  • 2 teaspoons butter
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon yellow mustard seeds
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  • Generous 1/4 teaspoon ground car...
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  • 2 pounds boneless, skinless chic...
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  • Chopped fresh cilantro, for garnish
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound onions, chopped
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  • 3/4 pound carrots, peeled, cut i...
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons Thai red curry paste
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  • 2 3 1/2-pound whole chickens
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  • 1 Granny Smith apple, quartered
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  • 1 head of garlic, halved crosswise
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon chopped fresh ginger
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  • 1 jalapeño pepper, seeds and rib...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 4 pieces boneless, skinless chic...
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  • 1 fresh bay leaf
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  • 3 onions, 1 quartered, 2 quarter...
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  • 1/4 cup extra virgin olive oil (...
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  • 4 portabello mushrooms, gills sc...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 pound broccoli florets
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  • 1 teaspoon vegetable oil
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  • 1 tablespoon butter
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  • 2 tablespoons minced onions
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1 tablespoon chopped fresh cilantro
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  • 1/2 cup reduced-sodium chicken b...
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  • 1/4 cup finely chopped shallots
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  • 4 boneless, skinless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • Balancing Cinderella
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  • Site ratings: N/A
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  • 13 Ingredients
  • 2 lbs. chicken tenders
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  • 2 medium onions, thinly sliced
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  • 2 fresh red peppers, thinly sliced
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  • 6 red or white potatoes, cut int...
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  • 4 tomatoes, cored and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon all-purpose flour
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  • 3 tablespoons olive oil
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  • 1 onion , sliced
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  • 1 tablespoon curry powder
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  • 1 tablespoon ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons curry powder
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  • 1 tablespoon cornstarch
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  • 1/4 cup raisins
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  • 1 cup water
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  • 2 lbs boneless skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 small oranges , quartered or 1...
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  • 3 tablespoons olive oil
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  • 2 chicken
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  • 2 pinches cumin
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  • 1 small orange, juice of
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 head cauliflower, broken into...
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  • 2-inch piece fresh ginger, minced
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  • 2 cups whole milk plain yogurt
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  • 6 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup dry couscous
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  • 1 cup golden raisin
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  • 1 red bell pepper , diced
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  • 1 teaspoon Hungarian paprika (op...
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  • 1 cup sweet corn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1/4 cup currant
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • Generous 1/4 teaspoon ground car...
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  • 1 tablespoon yellow mustard seeds
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  • 2 pounds boneless, skinless chic...
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  • 1/4 teaspoon salt, or to taste
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  • Chopped fresh cilantro leaves fo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 green pepper , cut in strips
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  • 2 cups chicken stock, just to co...
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  • 2 garlic cloves , minced
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  • 4 chicken breasts , boned, skinn...
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  • 1 1/2 tablespoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon curry powder
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  • 2 medium parsnips , scraped and...
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  • 2 garlic cloves , peeled and cho...
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  • 50 g butter
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  • parsley (to garnish)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon seasoning salt
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  • 1/2 teaspoon curry powder
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  • 1/8 teaspoon mustard seeds
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  • 1 tablespoon tomato paste
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  • 1 medium jalapeno pepper, whole
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 (400 ml) can light coconut milk
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  • 1 garlic clove , crushed
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  • 1 cup tomato sauce (the plain on...
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  • 1 tablespoon curry powder (or to...
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  • 1/4 cup green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chicken broth combined wit...
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons minced fresh cilantro
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  • Salt and cayenne pepper
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  • 1 tablespoon minced fresh ginger...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all