• 14 Ingredients
  • 3 teaspoons canola oil, divided
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  • 2 pounds boneless, skinless chic...
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  • 3 tablespoons mild or medium-hot...
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  • 2 teaspoons butter
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon yellow mustard seeds
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  • Generous 1/4 teaspoon ground car...
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  • 2 pounds boneless, skinless chic...
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  • Chopped fresh cilantro, for garnish
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 head cauliflower, broken into...
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  • 2-inch piece fresh ginger, minced
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  • 2 cups whole milk plain yogurt
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  • 6 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1/4 cup currant
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 teaspoon grated peeled fresh g...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • Generous 1/4 teaspoon ground car...
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  • 1 tablespoon yellow mustard seeds
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  • 2 pounds boneless, skinless chic...
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  • 1/4 teaspoon salt, or to taste
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  • Chopped fresh cilantro leaves fo...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 teaspoon seasoning salt
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  • 1/2 teaspoon curry powder
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  • 1/8 teaspoon mustard seeds
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  • 1 tablespoon tomato paste
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  • 1 medium jalapeno pepper, whole
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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