• 7 Ingredients
  • 2 slices organic whole wheat bre...
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  • 1/3 cup organic walnuts
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  • 2 tbsp organic Parmesan cheese,...
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  • 1 large organic egg white
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  • 1 lb organic chicken tenders
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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  • 2 tablespoons Parmesan cheese, f...
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  • Coarse salt and ground pepper
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  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound button mushrooms, thinly...
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  • 1/2 cup flat-leaf parsley leaves...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 3 garlic cloves, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole wheat bread, stale
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  • 1/3 cup walnuts
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  • 2 tablespoons Parmesan cheese, f...
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  • 1 large egg white
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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    +
  • 2 tablespoons Parmesan cheese, f...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon cumin
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon cayenne
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  • 1/4 teaspoon cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 16 saltine crackers, finely crushed
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  • 1/4 cup pecans, ground
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  • 2 teaspoons paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 boneless skinless chicken brea...
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  • 1/8 teaspoon salt
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  • Pinch freshly ground black pepper
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  • 1/2 cup shelled unsalted pistach...
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  • 2 tablespoons plain panko crumbs...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 1/4 cups ground/finely chopped...
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  • 1/4 cup flour (I used whole whea...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 lb chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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  • 3/4 cup Unsweetened Coconut Flake
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  • a few pinches Garlic Salt (to ta...
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  • a few pinches Black Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 slices bacon
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  • 1 1/2 lb chicken Breast, skinles...
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  • 1/2 cup pecans
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  • 1/2 cup panko crumbs
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  • Sea salt and fresh cracked pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil, for frying
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  • 1 1/3-2 pounds chicken tenders
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  • Salt and freshly ground black pe...
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  • 1 cup all-purpose flour
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  • 2 eggs, beaten with a splash of...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon wasabi powder
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  • 1 tablespoon water
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  • 4 teaspoons rice vinegar
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  • 1 tablespoon packed brown sugar
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  • 1 tablespoon vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
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  • ½ Cup fresh grated Parmesan Cheese
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  • ½ Cup ground pecans
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  • 1 Cup flour
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  • ½ teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plain dry breadcrumbs
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  • 1/4 teaspoon ground chipotle pep...
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  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup pecan halves or pieces
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 x boneless skinless chicken br...
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    +
  • 3 Tb. flour
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    +
  • 1 1/2 tsp ground cumin
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  • 1 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup Idahoan® buttery homesty...
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  • 1/4 cup shredded Cheddar cheese...
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  • 1 teaspoon dried oregano leaves,...
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  • 1 1/4 pounds skinless, boneless...
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  • 1/4 cup mayonnaise
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 saltines
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    +
  • 1/4 cup chopped pecans
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    +
  • 1 teaspoon salt
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  • 2 teaspoons paprika
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    +
  • 1/4 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 C pecan halves (MUFA)
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  • 2 slices whole wheat bread, torn...
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  • 2 egg whites, lightly beaten
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    +
  • 1 lb chicken breast tenders (cut...
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    +
  • 1 tsp finely chopped fresh thyme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggs
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  • 2 Tbsp. water
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    +
  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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    +
  • 1 cup finely chopped PLANTERS Pe...
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    +
  • 6 small boneless skinless chicke...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 eggs
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    +
  • 2 Tbsp. water
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    +
  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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    +
  • 1 cup finely chopped PLANTERS Pe...
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    +
  • 6 boneless skinless chicken brea...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 navel oranges (about 1-1/4 lb.)
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    +
  • 1/3 cup KRAFT Real Mayo Mayonnaise
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    +
  • 35 RITZ Crackers, finely crushed...
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    +
  • 3/4 cup finely chopped PLANTERS...
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    +
  • 8 small boneless skinless chicke...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (9-oz.) packages refrigerated...
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    +
  • 4 (4-oz.) chicken breast cutlets
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 3/4 cup finely chopped pecans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces baked potato chips
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1/2 cup 2% reduced-fat milk
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    +
  • 1 large egg, lightly beaten
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 C pecan halves (MUFA)
    -
    +
  • 2 slices whole wheat bread, torn...
    -
    +
  • 2 egg whites, lightly beaten
    -
    +
  • 1 lb chicken breast tenders (cut...
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    +
  • 1 tsp finely chopped fresh thyme...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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