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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 16 saltine crackers, finely crushed
  • 1/4 cup pecans, ground
  • 2 tsps paprika
  • 1/2 tsp salt
  • 1/2 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2 slices organic whole wheat bread, d...
  • 1/3 cup organic walnuts
  • 2 tbsp organic Parmesan cheese, fresh...
  • 1 large organic egg white
  • 1 lb organic chicken tenders
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil, for frying
  • 1 1/3-2 lbs chicken tenders
  • Salt and freshly ground black pepper
  • 1 cup all-purpose flour
  • 2 eggs, beaten with a splash of milk...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 C pecan halves (MUFA)
  • 2 slices whole wheat bread, torn into...
  • 2 egg whites, lightly beaten
  • 1 lb chicken breast tenders (cut if n...
  • 1 tsp finely chopped fresh thyme leav...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup plain bread crumbs
  • 2 eggs, beaten with a splash of milk...
  • 3 hearts romaine lettuce, chopped
  • 1 orange, zested
  • 1/2 tsp nutmeg, freshly grated or ground
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 C pecan halves (MUFA)
  • 2 slices whole wheat bread, torn into...
  • 2 egg whites, lightly beaten
  • 1 lb chicken breast tenders (cut if n...
  • 1 tsp finely chopped fresh thyme leav...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps flour
  • 1/2 cup chicken broth
  • 1/2 cup milk
  • 8 ozs shredded sharp cheddar cheese
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 1 cup plain breadcrumbs
  • 2 romaine lettuce hearts , chopped
  • 2 lbs chicken tenders
  • Salad
  • 3 scallions , chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 tsp freshly grated nutmeg
  • 1 cup plain breadcrumbs
  • 1 cup pecans , finely chopped in a fo...
  • 1 orange, zest of
  • fresh ground black pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • chicken fingers
  • 3 boneless skinless chicken breast ha...
  • 2 tsps cajun spices
  • 2 Tbsps Dijon mustard
  • 4 Tbsps pecan meal or 2 Tbsps pecan h...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: High
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