V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 pound sweet potatoes, peeled
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  • 2 1/2 ounces finely grated Parmi...
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  • 2 egg whites
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  • 2 teaspoons chopped fresh rosemary
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  • 3/4 teaspoon cracked black pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup finely chopped pecans (o...
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  • 1 egg yolk mixed with a little w...
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  • 8 oz. (2 cups) unbleached all-pu...
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  • 5 oz. sharp cheese, shredded (I...
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  • 1/8 tsp. baking powder
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) cans Cannellini or...
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  • 1 clove garlic, smashed
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  • ¼ cup roughly chopped parsley, p...
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  • 2½ teaspoon lemon juice
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  • ¼ teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups (160g) finely grated parm...
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  • 12 slices prosciutto
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  • 3 black figs
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  • 3 green figs
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  • cracked black pepper, to serve
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 pound sweet potatoes, peeled
    -
    +
  • 2 1/2 oz finely grated Parmigian...
    -
    +
  • 2 egg whites
    -
    +
  • 2 teaspoons chopped fresh rosemary
    -
    +
  • 3/4 teaspoon cracked black pepper
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • ½ cup chopped California walnuts
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  • ½ cup grated parmesan cheese
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  • 4 tablespoons olive oil or butter
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  • ½ teaspoon garlic powder
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  • 1 loaf French bread (1 pound loa...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds hedgehog mushrooms...
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  • Canola oil, as needed
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  • Kosher salt to taste
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  • Black pepper to taste
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  • Bechamel:
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  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 tablespoons shredded Parmesan...
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  • 1 large red bell pepper, roasted...
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  • 3 tablespoons olive oil
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  • 1 tablespoon honey
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  • 1/2 teaspoon McCormick® Caraway...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon sea salt, more to t...
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  • 1/2 pound Parmigiano-Reggiano ch...
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  • 1 tablespoon grated fresh ginger...
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  • 1/4 cup whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
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  • 1 tablespoon vegetable oil or pe...
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  • 3/4 cup (packed) plus 1 tablespo...
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  • 2 1/2 tablespoons minced peeled...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 1/2 cups (6 oz.) freshly shred...
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  • 3/4 cup finely chopped toasted p...
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  • Parchment paper
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    +
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  •  
  • Nutrition 67% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • TRISCUIT Thin crisps
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  • 1 Tbsp. butter
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    +
  • 1 lb. mushrooms, finely chopped
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  • 1 red pepper, finely chopped
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  • 1 clove garlic, minced
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small sweet onion, chopped
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  • 2 celery ribs, chopped
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  • 1 tablespoon olive oil
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  • 1 tablespoon grated fresh ginger
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  • 2 tablespoons maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/4 cup fat-free mayonnaise
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    +
  • 1 (3/4-pound) eggplant, cut cros...
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  • 1/2 cup crushed saltine crackers...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 multigrain wrap (8" diameter)
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  • 1/3 cup grated parmesan cheese
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    +
  • 2 cups reduced-sodium chicken broth
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  • 1 cup 1% milk
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  • 2 teaspoons olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds baby Yukon gold potatoes
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  • Salt and freshly ground black pe...
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  • 3 cups chicken stock
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  • Butter
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    +
  • 1 cup large olives with pimiento
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 multigrain wrap (8" diameter)
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    +
  • 1/3 cup grated parmesan cheese
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    +
  • 2 cups reduced-sodium chicken broth
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  • 1 cup 1% milk
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium fennel bulbs, cleaned...
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  • 800 ml of hot vegetable stock
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  • 2 fat cloves of garlic, peeled...
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  • 3 tablespoons of a fruity EVOO
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  • 10 fat shallots, peeled & fine...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup finely grated Parmesan
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 teaspoon finely chopped fresh...
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  • 1 teaspoon finely chopped fresh...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 cup walnuts , finely chopped
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  • 4 ounces parmigiano-reggiano cheese
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    +
  • 1/4 cup honey
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup finely grated Parmesan
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small onion, chopped
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup shredded Parmesan
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons pistachios , chopp...
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    +
  • 3 tablespoons water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon fresh chives , snipped
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    +
  • Caper Mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups baby spinach leaves
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1 (4.5-ounce) jar whole mushrooms
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    +
  • 1/4 cup Italian dressing
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    +
  • 1/3 cup thinly sliced red onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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