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  • 10 Ingredients
  • 1 small sweet onion, chopped
  • 2 celery ribs, chopped
  • 1 Tbsp olive oil
  • 1 Tbsp grated fresh ginger
  • 2 Tbsps maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups shredded parmesan cheese (4 ozs)
  • 1 Tbsp extra-virgin olive oil
  • 1/2 onion, chopped
  • 1 carrot, chopped
  • 1 32 oz container (4 cups) vegetable...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup fat-free mayonnaise
  • 1 (3/4-lb) eggplant, cut crosswise in...
  • 1/2 cup crushed saltine crackers (abo...
  • 1/2 cup (2 ozs) grated fresh Parmesan...
  • Cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 ozs of fresh parmesan cheese (grate...
  • a Tbsp (or a bit more) of dried thyme
  • 1-1/2 cups dried split peas, rinsed
  • 2 cups gluten-free vegetable broth
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 lb sweet potatoes, peeled
  • 2 1/2 oz finely grated Parmigiano-Reg...
  • 2 egg whites
  • 2 tsps chopped fresh rosemary
  • 3/4 tsp cracked black pepper
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup KRAFT Shredded parmesan cheese
  • 2 tsp. finely chopped fresh rosemary
  • 8 cups baby salad greens
  • 1/2 cup seedless red grapes, halved
  • 1/2 cup coarsely chopped PLANTERS Wal...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 1/2 cups (6 oz.) freshly shredded P...
  • 3/4 cup finely chopped toasted pecans
  • Parchment paper
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  • Nutrition by Foodily 67% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 12 Ingredients
  • 48 baked tortilla chips
  • 1/2 cup reduced-fat mayonnaise
  • 1 tsp chopped canned chipotle chile i...
  • 1 Tbsp fresh lime juice
  • 3/4 lb lump crabmeat, shell pieces re...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 medium baking potatoes (approx 225g...
  • a little vegetable oil
  • ½ (half) medium butternut squash (app...
  • 55 g butter
  • 1 tsp Dijon mustard
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 40 minutes *
  • 3 hours 30 minutes plus 8 hours soaki...
  • 1/2 lb dried Great Northern beans
  • Water
  • Olive oil
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  • Nutrition by Foodily 84% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • TRISCUIT Thin crisps
  • 1 Tbsp. butter
  • 1 lb. mushrooms, finely chopped
  • 1 red pepper, finely chopped
  • 1 clove garlic, minced
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps canola oil
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 carrot, sliced
  • 1/2 tsp oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • ½ cup chopped California walnuts
  • ½ cup grated parmesan cheese
  • 4 Tbsps olive oil or butter
  • ½ tsp garlic powder
  • 1 loaf French bread (1 lb loaf, cut i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 1 multigrain wrap (8" diam)
  • 1/3 cup grated parmesan cheese
  • 2 cups reduced-sodium chicken broth
  • 1 cup 1% milk
  • 2 tsps olive oil
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps canola oil
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 carrot, sliced
  • 1/2 tsp oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 1 cup finely shredded parmesan cheese
  • freshly ground black pepper
  • 4 small ripe pears, cut into wedges
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 multigrain wrap (8" diam)
  • 1/3 cup grated parmesan cheese
  • 2 cups reduced-sodium chicken broth
  • 1 cup 1% milk
  • 2 tsps olive oil
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 20 Ingredients
  • Pesto Recipe
  • Parmesan crisps Recipe
  • 1 tbsp extra-virgin olive oil
  • 1 large onion , chopped
  • 3 celery stalks , sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 lbs hedgehog mushrooms or chant...
  • Canola oil, as needed
  • Kosher salt to taste
  • Black pepper to taste
  • Bechamel:
  • Show all (15)
  • Nutrition by Foodily 82% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps olive oil
  • 2 garlic cloves, crushed
  • 12 portobello mushrooms, 3 inches in...
  • 4 cups (16 ozs) shredded queso quesad...
  • Sun-Dried Tomato Roasted Pepper Dressing
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 cups (160g) finely grated parmesan
  • 12 slices prosciutto
  • 3 black figs
  • 3 green figs
  • cracked black pepper, to serve
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1/2 cup walnuts , finely chopped
  • 4 ozs parmigiano-reggiano cheese
  • 1/4 cup honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps water
  • 1/2 tsp salt
  • 1 Tbsp fresh chives , snipped
  • 2 Tbsps pistachios , chopped (can use...
  • Caper Mustard
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-oz. block Parmigiano-Reggiano cheese
  • 1 1/2 small to medium fennel bulbs
  • 1/2 lb. firm fresh white button or cr...
  • 3 Tbs. fresh lemon juice
  • 3 Tbs. extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup finely chopped pecans (or wal...
  • 1 egg yolk mixed with a little water...
  • 8 oz. (2 cups) unbleached all-purpose...
  • 5 oz. sharp cheese, shredded (I use a...
  • 1/8 tsp. baking powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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